Complete Nutritional Information of 'Bear Polar Meat Raw (Alaska Native)'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 130
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes Added Sugars
0g
0%
Protein
26g
Vitamin D
0mcg
0%
Calcium
17mg
1%
Iron
6mg
33%
Potassium
40mg
1%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Bear Polar Meat Raw (Alaska Native)"

Food Name: Bear Polar Meat Raw (Alaska Native)
Food Group: American Indian
Macronutrients
Calories (kcal): 130Total Fat (g): 3
Protein (g): 26Water (g): 70
Fats
Saturated Fat (g): 1Monounsaturated Fat (mg): 2000
Polyunsaturated Fat (mg): 460Omega-3 (mg): 10
Omega-6 (mg): 80
Vitamins
Vitamin A (IU): 1400Vitamin C (mg): 2
Riboflavin/B2 (mg): 1Niacin/B3 (mg): 4
Minerals
Calcium (mg): 17Iron (mg): 6
Potassium (mg): 40

Key Nutrition Facts about Bear Polar Meat Raw (Alaska Native)

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Bear Polar Meat Raw (Alaska Native)'?

100 grams of 'Bear Polar Meat Raw (Alaska Native)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 26g (around 52% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 3g (around 4% of daily requirement).

It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.

How many calories are in 100 grams of 'Bear Polar Meat Raw (Alaska Native)'?

A 100-gram serving of 'Bear Polar Meat Raw (Alaska Native)' provides around 130 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 7% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Bear Polar Meat Raw (Alaska Native)' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Bear Polar Meat Raw (Alaska Native)' is mainly a source of protein. It contains 26g protein, 0g carbs, and 3g fat, making it suitable for diets focused on protein.

Does 'Bear Polar Meat Raw (Alaska Native)' contain calcium, potassium, iron, and other essential minerals?

'Bear Polar Meat Raw (Alaska Native)' is a good source of the following minerals per 100g:
Iron (mg): 6 mg (33% DV).

'Bear Polar Meat Raw (Alaska Native)' contains low amounts of the following minerals per 100g:
Calcium (mg): 17 mg (1% DV),
Potassium (mg): 40 mg (1% DV).

Which vitamins are present in Bear Polar Meat Raw (Alaska Native) in significant amounts?

'Bear Polar Meat Raw (Alaska Native)' is a good source of the following vitamins per 100g:
Vitamin A (IU): 1400 IU (47% DV),
Riboflavin/B2 (mg): 1 mg (77% DV),
Niacin/B3 (mg): 4 mg (25% DV).

'Bear Polar Meat Raw (Alaska Native)' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 2 mg (2% DV).

Which nutrients in 'Bear Polar Meat Raw (Alaska Native)' may be harmful if consumed in excess?

'Bear Polar Meat Raw (Alaska Native)' does not contain significant amounts of commonly overconsumed nutrients per 100g.