Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Bacon Meatless"
| Food Name: Bacon Meatless | |
| Food Group: Beans and Lentils | |
| Macronutrients | |
| Calories (kcal): 309 | Total Fat (g): 30 |
| Protein (g): 12 | Carbohydrates (g): 5 |
| Fiber (g): 3 | Net Carbs (g): 3 |
| Water (g): 49 | |
| Fats | |
| Saturated Fat (g): 5 | Monounsaturated Fat (mg): 7095 |
| Polyunsaturated Fat (mg): 15441 | Omega-3 (mg): 1686 |
| Omega-6 (mg): 13756 | |
| Vitamins | |
| Vitamin A (IU): 88 | Vitamin A (RAE) (mcg): 4 |
| Vitamin E (mg): 7 | Thiamin/B1 (mg): 4 |
| Niacin/B3 (mg): 8 | Folate/B9 (mcg): 42 |
| Food Folate (mcg): 42 | Folate DFE (mcg): 42 |
| Minerals | |
| Calcium (mg): 23 | Iron (mg): 2 |
| Magnesium (mg): 19 | Phosphorus (mg): 70 |
| Potassium (mg): 170 | Sodium (mg): 1465 |
| Selenium (mcg): 7 | |
| Amino Acids | |
| Tryptophan (mg): 161 | Threonine (mg): 453 |
| Isoleucine (mg): 559 | Leucine (mg): 914 |
| Lysine (mg): 727 | Methionine (mg): 146 |
| Cystine (mg): 176 | Phenylalanine (mg): 611 |
| Tyrosine (mg): 400 | Valine (mg): 593 |
| Arginine (mg): 875 | Histidine (mg): 299 |
| Alanine (mg): 492 | Aspartic Acid (mg): 1330 |
| Glutamic Acid (mg): 2429 | Glycine (mg): 473 |
| Proline (mg): 643 | Serine (mg): 626 |
| Other Compounds | |
| Choline (mg): 45 | Beta-Carotene (mcg): 53 |
| PRAL Score: 4 | |
Key Nutrition Facts about Bacon Meatless
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Bacon Meatless'?
100 grams of 'Bacon Meatless' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 12g (around 24% of daily requirement),
Carbohydrates – 5g (around 2% of daily requirement),
Fat – 30g (around 38% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Bacon Meatless'?
A 100-gram serving of 'Bacon Meatless' provides around 309 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 15% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Bacon Meatless' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Bacon Meatless' is mainly a source of fat. It contains 12g protein, 5g carbs, and 30g fat, making it suitable for diets focused on fat.
Does 'Bacon Meatless' contain calcium, potassium, iron, and other essential minerals?
'Bacon Meatless' is a good source of the following minerals per 100g:
Sodium (mg): 1465 mg (64% DV).
'Bacon Meatless' contains low amounts of the following minerals per 100g:
Calcium (mg): 23 mg (2% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 170 mg (4% DV),
Magnesium (mg): 19 mg (5% DV),
Phosphorus (mg): 70 mg (6% DV),
Selenium (mcg): 7 mcg (13% DV).
Which vitamins are present in Bacon Meatless in significant amounts?
'Bacon Meatless' is a good source of the following vitamins per 100g:
Vitamin E (mg): 7 mg (47% DV),
Thiamin/B1 (mg): 4 mg (333% DV),
Niacin/B3 (mg): 8 mg (50% DV).
'Bacon Meatless' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 4 mcg (0% DV),
Vitamin A (IU): 88 IU (3% DV),
Folate/B9 (mcg): 42 mcg (11% DV),
Food Folate (mcg): 42 mcg (11% DV),
Folate DFE (mcg): 42 mcg (11% DV).
Which nutrients in 'Bacon Meatless' may be harmful if consumed in excess?
'Bacon Meatless' contains potentially high-risk amounts of the following nutrients per 100g:
Sodium (mg): 1465 mg (64% of max recommended).
It also contains moderate levels of:
Saturated Fat (g): 5 g (25% of max recommended).