Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Bacon Bits Meatless"
| Food Name: Bacon Bits Meatless | |
| Food Group: Beans and Lentils | |
| Macronutrients | |
| Calories (kcal): 476 | Total Fat (g): 26 |
| Protein (g): 32 | Carbohydrates (g): 29 |
| Fiber (g): 10 | Net Carbs (g): 18 |
| Water (g): 8 | |
| Fats | |
| Saturated Fat (g): 4 | Monounsaturated Fat (mg): 6225 |
| Polyunsaturated Fat (mg): 13548 | Omega-3 (mg): 1479 |
| Omega-6 (mg): 12070 | |
| Vitamins | |
| Vitamin C (mg): 2 | Vitamin E (mg): 7 |
| Thiamin/B1 (mg): 1 | Niacin/B3 (mg): 2 |
| Folate/B9 (mcg): 127 | Food Folate (mcg): 127 |
| Folate DFE (mcg): 127 | |
| Minerals | |
| Calcium (mg): 101 | Iron (mg): 1 |
| Magnesium (mg): 95 | Phosphorus (mg): 217 |
| Potassium (mg): 145 | Sodium (mg): 1770 |
| Zinc (mg): 2 | Copper (mg): 1 |
| Selenium (mcg): 7 | |
| Other Compounds | |
| Choline (mg): 135 | PRAL Score: 17 |
Key Nutrition Facts about Bacon Bits Meatless
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Bacon Bits Meatless'?
100 grams of 'Bacon Bits Meatless' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 32g (around 64% of daily requirement),
Carbohydrates – 29g (around 11% of daily requirement),
Fat – 26g (around 33% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Bacon Bits Meatless'?
A 100-gram serving of 'Bacon Bits Meatless' provides around 476 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 24% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Bacon Bits Meatless' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Bacon Bits Meatless' is mainly a source of protein. It contains 32g protein, 29g carbs, and 26g fat, making it suitable for diets focused on protein.
Does 'Bacon Bits Meatless' contain calcium, potassium, iron, and other essential minerals?
'Bacon Bits Meatless' is a good source of the following minerals per 100g:
Copper (mg): 1 mg (111% DV),
Sodium (mg): 1770 mg (77% DV).
It is also an average source of:
Magnesium (mg): 95 mg (23% DV),
Phosphorus (mg): 217 mg (17% DV),
Zinc (mg): 2 mg (18% DV).
'Bacon Bits Meatless' contains low amounts of the following minerals per 100g:
Calcium (mg): 101 mg (8% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 145 mg (3% DV),
Selenium (mcg): 7 mcg (13% DV).
Which vitamins are present in Bacon Bits Meatless in significant amounts?
'Bacon Bits Meatless' is a good source of the following vitamins per 100g:
Vitamin E (mg): 7 mg (47% DV),
Thiamin/B1 (mg): 1 mg (83% DV),
Folate/B9 (mcg): 127 mcg (32% DV),
Food Folate (mcg): 127 mcg (32% DV),
Folate DFE (mcg): 127 mcg (32% DV),
Vitamin B12 (mcg): 1 mcg (42% DV).
'Bacon Bits Meatless' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 2 mg (2% DV),
Niacin/B3 (mg): 2 mg (13% DV).
Which nutrients in 'Bacon Bits Meatless' may be harmful if consumed in excess?
'Bacon Bits Meatless' contains potentially high-risk amounts of the following nutrients per 100g:
Sodium (mg): 1770 mg (77% of max recommended).
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended).