Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Bacardi Cocktail"
| Food Name: Bacardi Cocktail | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 123 | Carbohydrates (g): 16 |
| Sugars (g): 16 | Net Carbs (g): 16 |
| Water (g): 75 | |
| Fats | |
| Monounsaturated Fat (mg): 2 | Polyunsaturated Fat (mg): 15 |
| Omega-3 (mg): 4 | Omega-6 (mg): 10 |
| Vitamins | |
| Vitamin C (mg): 2 | |
| Minerals | |
| Calcium (mg): 2 | Magnesium (mg): 1 |
| Phosphorus (mg): 6 | Potassium (mg): 22 |
| Sodium (mg): 77 | |
| Other Compounds | |
| Choline (mg): 1 | Alcohol (g): 8 |
Key Nutrition Facts about Bacardi Cocktail
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Bacardi Cocktail'?
100 grams of 'Bacardi Cocktail' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 16g (around 6% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Bacardi Cocktail'?
A 100-gram serving of 'Bacardi Cocktail' provides around 123 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Bacardi Cocktail' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Bacardi Cocktail' is mainly a source of carbohydrates. It contains 0g protein, 16g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Bacardi Cocktail' contain calcium, potassium, iron, and other essential minerals?
'Bacardi Cocktail' contains low amounts of the following minerals per 100g:
Calcium (mg): 2 mg (0% DV),
Potassium (mg): 22 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Phosphorus (mg): 6 mg (0% DV),
Sodium (mg): 77 mg (3% DV).
Which vitamins are present in Bacardi Cocktail in significant amounts?
'Bacardi Cocktail' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 2 mg (2% DV).
Which nutrients in 'Bacardi Cocktail' may be harmful if consumed in excess?
It also contains moderate levels of:
Alcohol (g): 8 g (40% of max recommended).