Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Meat Beef Junior"
| Food Name: Babyfood Meat Beef Junior | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 81 | Total Fat (g): 3 |
| Protein (g): 12 | Carbohydrates (g): 2 |
| Net Carbs (g): 2 | Water (g): 82 |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 51 |
| Monounsaturated Fat (mg): 950 | Polyunsaturated Fat (mg): 160 |
| Omega-3 (mg): 20 | Omega-6 (mg): 90 |
| Vitamins | |
| Vitamin C (mg): 2 | Vitamin D (IU): 15 |
| Vitamin K (mcg): 1 | Menaquinone-4 (mcg): 1 |
| Niacin/B3 (mg): 2 | Folate/B9 (mcg): 8 |
| Food Folate (mcg): 8 | Folate DFE (mcg): 8 |
| Minerals | |
| Calcium (mg): 5 | Iron (mg): 1 |
| Magnesium (mg): 11 | Phosphorus (mg): 93 |
| Potassium (mg): 187 | Sodium (mg): 41 |
| Zinc (mg): 2 | Selenium (mcg): 3 |
| Fluoride (mcg): 2 | |
| Other Compounds | |
| Choline (mg): 38 | Betaine (mg): 3 |
| PRAL Score: 5 | |
Key Nutrition Facts about Babyfood Meat Beef Junior
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Meat Beef Junior'?
100 grams of 'Babyfood Meat Beef Junior' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 12g (around 24% of daily requirement),
Carbohydrates – 2g (around 1% of daily requirement),
Fat – 3g (around 4% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Babyfood Meat Beef Junior'?
A 100-gram serving of 'Babyfood Meat Beef Junior' provides around 81 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 4% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Meat Beef Junior' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Meat Beef Junior' is mainly a source of protein. It contains 12g protein, 2g carbs, and 3g fat, making it suitable for diets focused on protein.
Does 'Babyfood Meat Beef Junior' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Zinc (mg): 2 mg (18% DV).
'Babyfood Meat Beef Junior' contains low amounts of the following minerals per 100g:
Calcium (mg): 5 mg (0% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 187 mg (4% DV),
Magnesium (mg): 11 mg (3% DV),
Phosphorus (mg): 93 mg (7% DV),
Selenium (mcg): 3 mcg (5% DV),
Sodium (mg): 41 mg (2% DV),
Fluoride (mcg): 2 mcg (0% DV).
Which vitamins are present in Babyfood Meat Beef Junior in significant amounts?
'Babyfood Meat Beef Junior' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
'Babyfood Meat Beef Junior' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 2 mg (2% DV),
Vitamin D (IU): 15 IU (2% DV),
Vitamin K (mcg): 1 mcg (1% DV),
Menaquinone-4 (mcg): 1 mcg (1% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 8 mcg (2% DV),
Food Folate (mcg): 8 mcg (2% DV),
Folate DFE (mcg): 8 mcg (2% DV).
Which nutrients in 'Babyfood Meat Beef Junior' may be harmful if consumed in excess?
'Babyfood Meat Beef Junior' does not contain significant amounts of commonly overconsumed nutrients per 100g.