Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Mashed Cheddar Potatoes And Broccoli Toddlers"
| Food Name: Babyfood Mashed Cheddar Potatoes And Broccoli Toddlers | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 48 | Total Fat (g): 1 |
| Protein (g): 1 | Carbohydrates (g): 7 |
| Sugars (g): 1 | Fiber (g): 1 |
| Net Carbs (g): 6 | Water (g): 89 |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 4 |
| Monounsaturated Fat (mg): 370 | Polyunsaturated Fat (mg): 92 |
| Omega-3 (mg): 17 | Omega-6 (mg): 75 |
| Vitamins | |
| Vitamin A (IU): 84 | Vitamin A (RAE) (mcg): 13 |
| Vitamin C (mg): 2 | Vitamin K (mcg): 8 |
| Folate/B9 (mcg): 6 | Food Folate (mcg): 6 |
| Folate DFE (mcg): 6 | |
| Minerals | |
| Calcium (mg): 20 | Magnesium (mg): 8 |
| Phosphorus (mg): 24 | Potassium (mg): 118 |
| Sodium (mg): 176 | Selenium (mcg): 1 |
| Fluoride (mcg): 70 | |
| Amino Acids | |
| Tryptophan (mg): 15 | Threonine (mg): 38 |
| Isoleucine (mg): 50 | Leucine (mg): 77 |
| Lysine (mg): 72 | Methionine (mg): 21 |
| Cystine (mg): 10 | Phenylalanine (mg): 51 |
| Tyrosine (mg): 41 | Valine (mg): 63 |
| Arginine (mg): 51 | Histidine (mg): 29 |
| Alanine (mg): 34 | Aspartic Acid (mg): 169 |
| Glutamic Acid (mg): 218 | Glycine (mg): 28 |
| Proline (mg): 70 | Serine (mg): 53 |
| Other Compounds | |
| Choline (mg): 6 | Retinol (mcg): 11 |
| Beta-Carotene (mcg): 28 | Alpha-Carotene (mcg): 2 |
| Lutein + Zeaxanthin (mcg): 98 | PRAL Score: -2 |
Key Nutrition Facts about Babyfood Mashed Cheddar Potatoes And Broccoli Toddlers
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Mashed Cheddar Potatoes And Broccoli Toddlers'?
100 grams of 'Babyfood Mashed Cheddar Potatoes And Broccoli Toddlers' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 7g (around 3% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Mashed Cheddar Potatoes And Broccoli Toddlers'?
A 100-gram serving of 'Babyfood Mashed Cheddar Potatoes And Broccoli Toddlers' provides around 48 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Mashed Cheddar Potatoes And Broccoli Toddlers' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Mashed Cheddar Potatoes And Broccoli Toddlers' is mainly a source of carbohydrates. It contains 1g protein, 7g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Mashed Cheddar Potatoes And Broccoli Toddlers' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Mashed Cheddar Potatoes And Broccoli Toddlers' contains low amounts of the following minerals per 100g:
Calcium (mg): 20 mg (2% DV),
Potassium (mg): 118 mg (3% DV),
Magnesium (mg): 8 mg (2% DV),
Phosphorus (mg): 24 mg (2% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 176 mg (8% DV),
Fluoride (mcg): 70 mcg (2% DV).
Which vitamins are present in Babyfood Mashed Cheddar Potatoes And Broccoli Toddlers in significant amounts?
'Babyfood Mashed Cheddar Potatoes And Broccoli Toddlers' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 13 mcg (1% DV),
Vitamin A (IU): 84 IU (3% DV),
Vitamin C (mg): 2 mg (2% DV),
Vitamin K (mcg): 8 mcg (7% DV),
Folate/B9 (mcg): 6 mcg (2% DV),
Food Folate (mcg): 6 mcg (2% DV),
Folate DFE (mcg): 6 mcg (2% DV).
Which nutrients in 'Babyfood Mashed Cheddar Potatoes And Broccoli Toddlers' may be harmful if consumed in excess?
'Babyfood Mashed Cheddar Potatoes And Broccoli Toddlers' does not contain significant amounts of commonly overconsumed nutrients per 100g.