Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Green Beans Dices Toddler"
| Food Name: Babyfood Green Beans Dices Toddler | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 29 | Protein (g): 1 |
| Carbohydrates (g): 6 | Sugars (g): 1 |
| Fiber (g): 1 | Net Carbs (g): 4 |
| Water (g): 93 | |
| Fats | |
| Monounsaturated Fat (mg): 8 | Polyunsaturated Fat (mg): 102 |
| Omega-3 (mg): 62 | Omega-6 (mg): 38 |
| Vitamins | |
| Vitamin A (IU): 481 | Vitamin A (RAE) (mcg): 24 |
| Vitamin C (mg): 2 | Vitamin K (mcg): 11 |
| Folate/B9 (mcg): 32 | Food Folate (mcg): 32 |
| Folate DFE (mcg): 32 | |
| Minerals | |
| Calcium (mg): 27 | Magnesium (mg): 19 |
| Phosphorus (mg): 22 | Potassium (mg): 116 |
| Sodium (mg): 37 | |
| Other Compounds | |
| Choline (mg): 23 | Beta-Carotene (mcg): 288 |
| Lutein + Zeaxanthin (mcg): 487 | PRAL Score: -2 |
Key Nutrition Facts about Babyfood Green Beans Dices Toddler
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Green Beans Dices Toddler'?
100 grams of 'Babyfood Green Beans Dices Toddler' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 6g (around 2% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Green Beans Dices Toddler'?
A 100-gram serving of 'Babyfood Green Beans Dices Toddler' provides around 29 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 1% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Green Beans Dices Toddler' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Green Beans Dices Toddler' is mainly a source of carbohydrates. It contains 1g protein, 6g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Green Beans Dices Toddler' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Green Beans Dices Toddler' contains low amounts of the following minerals per 100g:
Calcium (mg): 27 mg (2% DV),
Potassium (mg): 116 mg (2% DV),
Magnesium (mg): 19 mg (5% DV),
Phosphorus (mg): 22 mg (2% DV),
Sodium (mg): 37 mg (2% DV).
Which vitamins are present in Babyfood Green Beans Dices Toddler in significant amounts?
It provides an average amount of:
Vitamin A (IU): 481 IU (16% DV).
'Babyfood Green Beans Dices Toddler' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 24 mcg (3% DV),
Vitamin C (mg): 2 mg (2% DV),
Vitamin K (mcg): 11 mcg (9% DV),
Folate/B9 (mcg): 32 mcg (8% DV),
Food Folate (mcg): 32 mcg (8% DV),
Folate DFE (mcg): 32 mcg (8% DV).
Which nutrients in 'Babyfood Green Beans Dices Toddler' may be harmful if consumed in excess?
'Babyfood Green Beans Dices Toddler' does not contain significant amounts of commonly overconsumed nutrients per 100g.