Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Green Beans And Turkey Strained"
| Food Name: Babyfood Green Beans And Turkey Strained | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 51 | Total Fat (g): 2 |
| Protein (g): 4 | Carbohydrates (g): 5 |
| Sugars (g): 1 | Fiber (g): 1 |
| Net Carbs (g): 4 | Water (g): 88 |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 11 |
| Monounsaturated Fat (mg): 270 | Polyunsaturated Fat (mg): 420 |
| Omega-3 (mg): 30 | Omega-6 (mg): 270 |
| DPA (22:5 n-3) (mg): 10 | DHA (22:6 n-3) (mg): 20 |
| Vitamins | |
| Vitamin A (IU): 629 | Vitamin A (RAE) (mcg): 31 |
| Vitamin C (mg): 2 | Vitamin K (mcg): 15 |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 29 |
| Food Folate (mcg): 29 | Folate DFE (mcg): 29 |
| Minerals | |
| Calcium (mg): 31 | Iron (mg): 1 |
| Magnesium (mg): 22 | Phosphorus (mg): 56 |
| Potassium (mg): 188 | Sodium (mg): 11 |
| Zinc (mg): 1 | Selenium (mcg): 3 |
| Other Compounds | |
| Beta-Carotene (mcg): 377 | Lutein + Zeaxanthin (mcg): 637 |
| PRAL Score: -1 | |
Key Nutrition Facts about Babyfood Green Beans And Turkey Strained
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Green Beans And Turkey Strained'?
100 grams of 'Babyfood Green Beans And Turkey Strained' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 5g (around 2% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Green Beans And Turkey Strained'?
A 100-gram serving of 'Babyfood Green Beans And Turkey Strained' provides around 51 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Green Beans And Turkey Strained' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Green Beans And Turkey Strained' is mainly a source of carbohydrates. It contains 4g protein, 5g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Green Beans And Turkey Strained' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Green Beans And Turkey Strained' contains low amounts of the following minerals per 100g:
Calcium (mg): 31 mg (2% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 188 mg (4% DV),
Magnesium (mg): 22 mg (5% DV),
Phosphorus (mg): 56 mg (4% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 3 mcg (5% DV),
Sodium (mg): 11 mg (0% DV).
Which vitamins are present in Babyfood Green Beans And Turkey Strained in significant amounts?
It provides an average amount of:
Vitamin A (IU): 629 IU (21% DV).
'Babyfood Green Beans And Turkey Strained' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 31 mcg (3% DV),
Vitamin C (mg): 2 mg (2% DV),
Vitamin K (mcg): 15 mcg (13% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 29 mcg (7% DV),
Food Folate (mcg): 29 mcg (7% DV),
Folate DFE (mcg): 29 mcg (7% DV).
Which nutrients in 'Babyfood Green Beans And Turkey Strained' may be harmful if consumed in excess?
'Babyfood Green Beans And Turkey Strained' does not contain significant amounts of commonly overconsumed nutrients per 100g.