Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Gerber Banana With Orange Medley"
| Food Name: Babyfood Gerber Banana With Orange Medley | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 69 | Protein (g): 1 |
| Carbohydrates (g): 20 | Sugars (g): 14 |
| Fiber (g): 2 | Net Carbs (g): 18 |
| Water (g): 78 | |
| Vitamins | |
| Vitamin A (IU): 557 | Vitamin A (RAE) (mcg): 28 |
| Vitamin C (mg): 25 | Vitamin K (mcg): 2 |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 31 |
| Food Folate (mcg): 31 | Folate DFE (mcg): 31 |
| Minerals | |
| Magnesium (mg): 18 | Phosphorus (mg): 19 |
| Potassium (mg): 265 | Sodium (mg): 10 |
| Selenium (mcg): 1 | Fluoride (mcg): 24 |
| Amino Acids | |
| Methionine (mg): 8 | Aspartic Acid (mg): 98 |
| Glutamic Acid (mg): 118 | Proline (mg): 27 |
| Other Compounds | |
| Choline (mg): 9 | Beta-Carotene (mcg): 322 |
| Alpha-Carotene (mcg): 15 | Lycopene (mcg): 1 |
| Lutein + Zeaxanthin (mcg): 28 | PRAL Score: -5 |
| Sugars and Carbohydrates | |
| Starch (g): 3 | |
Key Nutrition Facts about Babyfood Gerber Banana With Orange Medley
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Gerber Banana With Orange Medley'?
100 grams of 'Babyfood Gerber Banana With Orange Medley' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 20g (around 7% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Gerber Banana With Orange Medley'?
A 100-gram serving of 'Babyfood Gerber Banana With Orange Medley' provides around 69 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Gerber Banana With Orange Medley' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Gerber Banana With Orange Medley' is mainly a source of carbohydrates. It contains 1g protein, 20g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Gerber Banana With Orange Medley' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Gerber Banana With Orange Medley' contains low amounts of the following minerals per 100g:
Potassium (mg): 265 mg (6% DV),
Magnesium (mg): 18 mg (4% DV),
Phosphorus (mg): 19 mg (2% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 10 mg (0% DV),
Fluoride (mcg): 24 mcg (1% DV).
Which vitamins are present in Babyfood Gerber Banana With Orange Medley in significant amounts?
'Babyfood Gerber Banana With Orange Medley' is a good source of the following vitamins per 100g:
Vitamin C (mg): 25 mg (28% DV).
It provides an average amount of:
Vitamin A (IU): 557 IU (19% DV).
'Babyfood Gerber Banana With Orange Medley' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 28 mcg (3% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 31 mcg (8% DV),
Food Folate (mcg): 31 mcg (8% DV),
Folate DFE (mcg): 31 mcg (8% DV).
Which nutrients in 'Babyfood Gerber Banana With Orange Medley' may be harmful if consumed in excess?
'Babyfood Gerber Banana With Orange Medley' does not contain significant amounts of commonly overconsumed nutrients per 100g.