Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Gerber 3rd Foods Apple Mango And Kiwi"
| Food Name: Babyfood Gerber 3rd Foods Apple Mango And Kiwi | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 48 | Carbohydrates (g): 13 |
| Sugars (g): 10 | Fiber (g): 2 |
| Net Carbs (g): 11 | Water (g): 86 |
| Vitamins | |
| Vitamin A (IU): 294 | Vitamin A (RAE) (mcg): 15 |
| Vitamin C (mg): 23 | Vitamin K (mcg): 6 |
| Folate/B9 (mcg): 14 | Food Folate (mcg): 14 |
| Folate DFE (mcg): 14 | |
| Minerals | |
| Calcium (mg): 9 | Magnesium (mg): 6 |
| Phosphorus (mg): 11 | Potassium (mg): 123 |
| Sodium (mg): 2 | Fluoride (mcg): 9 |
| Other Compounds | |
| Choline (mg): 5 | Beta-Carotene (mcg): 170 |
| Alpha-Carotene (mcg): 2 | Lycopene (mcg): 1 |
| Lutein + Zeaxanthin (mcg): 30 | PRAL Score: -2 |
Key Nutrition Facts about Babyfood Gerber 3rd Foods Apple Mango And Kiwi
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Gerber 3rd Foods Apple Mango And Kiwi'?
100 grams of 'Babyfood Gerber 3rd Foods Apple Mango And Kiwi' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 13g (around 5% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Gerber 3rd Foods Apple Mango And Kiwi'?
A 100-gram serving of 'Babyfood Gerber 3rd Foods Apple Mango And Kiwi' provides around 48 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Gerber 3rd Foods Apple Mango And Kiwi' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Gerber 3rd Foods Apple Mango And Kiwi' is mainly a source of carbohydrates. It contains 0g protein, 13g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Gerber 3rd Foods Apple Mango And Kiwi' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Gerber 3rd Foods Apple Mango And Kiwi' contains low amounts of the following minerals per 100g:
Calcium (mg): 9 mg (1% DV),
Potassium (mg): 123 mg (3% DV),
Magnesium (mg): 6 mg (1% DV),
Phosphorus (mg): 11 mg (1% DV),
Sodium (mg): 2 mg (0% DV),
Fluoride (mcg): 9 mcg (0% DV).
Which vitamins are present in Babyfood Gerber 3rd Foods Apple Mango And Kiwi in significant amounts?
'Babyfood Gerber 3rd Foods Apple Mango And Kiwi' is a good source of the following vitamins per 100g:
Vitamin C (mg): 23 mg (26% DV).
'Babyfood Gerber 3rd Foods Apple Mango And Kiwi' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 15 mcg (2% DV),
Vitamin A (IU): 294 IU (10% DV),
Vitamin K (mcg): 6 mcg (5% DV),
Folate/B9 (mcg): 14 mcg (4% DV),
Food Folate (mcg): 14 mcg (4% DV),
Folate DFE (mcg): 14 mcg (4% DV).
Which nutrients in 'Babyfood Gerber 3rd Foods Apple Mango And Kiwi' may be harmful if consumed in excess?
'Babyfood Gerber 3rd Foods Apple Mango And Kiwi' does not contain significant amounts of commonly overconsumed nutrients per 100g.