Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Gerber 2nd Foods Apple Carrot And Squash Organic"
| Food Name: Babyfood Gerber 2nd Foods Apple Carrot And Squash Organic | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 64 | Protein (g): 1 |
| Carbohydrates (g): 15 | Sugars (g): 9 |
| Fiber (g): 1 | Net Carbs (g): 14 |
| Water (g): 84 | |
| Fats | |
| Cholesterol (mg): 2 | |
| Vitamins | |
| Vitamin A (IU): 417 | Vitamin A (RAE) (mcg): 21 |
| Vitamin C (mg): 2732 | Vitamin K (mcg): 1 |
| Folate/B9 (mcg): 2 | Food Folate (mcg): 2 |
| Folate DFE (mcg): 2 | |
| Minerals | |
| Calcium (mg): 6 | Magnesium (mg): 5 |
| Phosphorus (mg): 17 | Potassium (mg): 106 |
| Sodium (mg): 20 | Selenium (mcg): 1 |
| Amino Acids | |
| Tryptophan (mg): 12 | Threonine (mg): 45 |
| Isoleucine (mg): 48 | Leucine (mg): 83 |
| Lysine (mg): 83 | Methionine (mg): 21 |
| Cystine (mg): 10 | Phenylalanine (mg): 42 |
| Tyrosine (mg): 32 | Valine (mg): 55 |
| Arginine (mg): 65 | Histidine (mg): 35 |
| Alanine (mg): 61 | Aspartic Acid (mg): 149 |
| Glutamic Acid (mg): 166 | Glycine (mg): 47 |
| Proline (mg): 43 | Serine (mg): 42 |
| Other Compounds | |
| Choline (mg): 4 | Beta-Carotene (mcg): 206 |
| Alpha-Carotene (mcg): 78 | Lutein + Zeaxanthin (mcg): 17 |
| PRAL Score: -1 | |
| Sugars and Carbohydrates | |
| Sucrose (g): 1 | Glucose (g): 3 |
| Fructose (g): 5 | |
Key Nutrition Facts about Babyfood Gerber 2nd Foods Apple Carrot And Squash Organic
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Gerber 2nd Foods Apple Carrot And Squash Organic'?
100 grams of 'Babyfood Gerber 2nd Foods Apple Carrot And Squash Organic' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 15g (around 5% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Gerber 2nd Foods Apple Carrot And Squash Organic'?
A 100-gram serving of 'Babyfood Gerber 2nd Foods Apple Carrot And Squash Organic' provides around 64 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Gerber 2nd Foods Apple Carrot And Squash Organic' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Gerber 2nd Foods Apple Carrot And Squash Organic' is mainly a source of carbohydrates. It contains 1g protein, 15g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Gerber 2nd Foods Apple Carrot And Squash Organic' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Gerber 2nd Foods Apple Carrot And Squash Organic' contains low amounts of the following minerals per 100g:
Calcium (mg): 6 mg (0% DV),
Potassium (mg): 106 mg (2% DV),
Magnesium (mg): 5 mg (1% DV),
Phosphorus (mg): 17 mg (1% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 20 mg (1% DV).
Which vitamins are present in Babyfood Gerber 2nd Foods Apple Carrot And Squash Organic in significant amounts?
'Babyfood Gerber 2nd Foods Apple Carrot And Squash Organic' is a good source of the following vitamins per 100g:
Vitamin C (mg): 2732 mg (3036% DV).
'Babyfood Gerber 2nd Foods Apple Carrot And Squash Organic' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 21 mcg (2% DV),
Vitamin A (IU): 417 IU (14% DV),
Vitamin K (mcg): 1 mcg (1% DV),
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).
Which nutrients in 'Babyfood Gerber 2nd Foods Apple Carrot And Squash Organic' may be harmful if consumed in excess?
'Babyfood Gerber 2nd Foods Apple Carrot And Squash Organic' does not contain significant amounts of commonly overconsumed nutrients per 100g.