Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Cereal Rice With Pears And Apple Dry Instant Fortified"
| Food Name: Babyfood Cereal Rice With Pears And Apple Dry Instant Fortified | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 389 | Total Fat (g): 1 |
| Protein (g): 7 | Carbohydrates (g): 89 |
| Sugars (g): 1 | Fiber (g): 3 |
| Net Carbs (g): 86 | Water (g): 2 |
| Fats | |
| Monounsaturated Fat (mg): 252 | Polyunsaturated Fat (mg): 231 |
| Omega-3 (mg): 30 | Omega-6 (mg): 202 |
| Vitamins | |
| Vitamin C (mg): 250 | Thiamin/B1 (mg): 2 |
| Riboflavin/B2 (mg): 2 | Niacin/B3 (mg): 25 |
| Folate/B9 (mcg): 5 | Food Folate (mcg): 5 |
| Folate DFE (mcg): 5 | |
| Minerals | |
| Calcium (mg): 38 | Iron (mg): 9 |
| Magnesium (mg): 37 | Phosphorus (mg): 253 |
| Potassium (mg): 414 | Sodium (mg): 2 |
| Zinc (mg): 3 | Manganese (mg): 1 |
| Selenium (mcg): 16 | |
| Other Compounds | |
| Choline (mg): 7 | Lutein + Zeaxanthin (mcg): 1 |
| PRAL Score: 2 | |
Key Nutrition Facts about Babyfood Cereal Rice With Pears And Apple Dry Instant Fortified
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Cereal Rice With Pears And Apple Dry Instant Fortified'?
100 grams of 'Babyfood Cereal Rice With Pears And Apple Dry Instant Fortified' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 7g (around 14% of daily requirement),
Carbohydrates – 89g (around 32% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Babyfood Cereal Rice With Pears And Apple Dry Instant Fortified'?
A 100-gram serving of 'Babyfood Cereal Rice With Pears And Apple Dry Instant Fortified' provides around 389 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Babyfood Cereal Rice With Pears And Apple Dry Instant Fortified' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Cereal Rice With Pears And Apple Dry Instant Fortified' is mainly a source of carbohydrates. It contains 7g protein, 89g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Cereal Rice With Pears And Apple Dry Instant Fortified' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Cereal Rice With Pears And Apple Dry Instant Fortified' is a good source of the following minerals per 100g:
Iron (mg): 9 mg (50% DV),
Zinc (mg): 3 mg (27% DV),
Manganese (mg): 1 mg (43% DV),
Selenium (mcg): 16 mcg (29% DV).
It is also an average source of:
Phosphorus (mg): 253 mg (20% DV).
'Babyfood Cereal Rice With Pears And Apple Dry Instant Fortified' contains low amounts of the following minerals per 100g:
Calcium (mg): 38 mg (3% DV),
Potassium (mg): 414 mg (9% DV),
Magnesium (mg): 37 mg (9% DV),
Sodium (mg): 2 mg (0% DV).
Which vitamins are present in Babyfood Cereal Rice With Pears And Apple Dry Instant Fortified in significant amounts?
'Babyfood Cereal Rice With Pears And Apple Dry Instant Fortified' is a good source of the following vitamins per 100g:
Vitamin C (mg): 250 mg (278% DV),
Thiamin/B1 (mg): 2 mg (167% DV),
Riboflavin/B2 (mg): 2 mg (154% DV),
Niacin/B3 (mg): 25 mg (156% DV).
'Babyfood Cereal Rice With Pears And Apple Dry Instant Fortified' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 5 mcg (1% DV),
Food Folate (mcg): 5 mcg (1% DV),
Folate DFE (mcg): 5 mcg (1% DV).
Which nutrients in 'Babyfood Cereal Rice With Pears And Apple Dry Instant Fortified' may be harmful if consumed in excess?
It also contains moderate levels of:
Iron (mg): 9 mg (20% of max recommended).