Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Babyfood Apple Yogurt Dessert Strained"
| Food Name: Babyfood Apple Yogurt Dessert Strained | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 93 | Total Fat (g): 2 |
| Protein (g): 1 | Carbohydrates (g): 20 |
| Sugars (g): 12 | Fiber (g): 1 |
| Net Carbs (g): 19 | Water (g): 78 |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 6 |
| Monounsaturated Fat (mg): 438 | Polyunsaturated Fat (mg): 44 |
| Omega-3 (mg): 15 | Omega-6 (mg): 30 |
| Vitamins | |
| Vitamin A (IU): 24 | Vitamin A (RAE) (mcg): 3 |
| Vitamin C (mg): 35 | Thiamin/B1 (mg): 2 |
| Folate/B9 (mcg): 9 | Food Folate (mcg): 9 |
| Folate DFE (mcg): 9 | |
| Minerals | |
| Calcium (mg): 6 | Magnesium (mg): 15 |
| Phosphorus (mg): 31 | Potassium (mg): 70 |
| Sodium (mg): 20 | Selenium (mcg): 1 |
| Other Compounds | |
| Choline (mg): 5 | Retinol (mcg): 2 |
| Beta-Carotene (mcg): 7 | Lutein + Zeaxanthin (mcg): 7 |
Key Nutrition Facts about Babyfood Apple Yogurt Dessert Strained
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Babyfood Apple Yogurt Dessert Strained'?
100 grams of 'Babyfood Apple Yogurt Dessert Strained' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 20g (around 7% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Babyfood Apple Yogurt Dessert Strained'?
A 100-gram serving of 'Babyfood Apple Yogurt Dessert Strained' provides around 93 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Babyfood Apple Yogurt Dessert Strained' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Babyfood Apple Yogurt Dessert Strained' is mainly a source of carbohydrates. It contains 1g protein, 20g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Babyfood Apple Yogurt Dessert Strained' contain calcium, potassium, iron, and other essential minerals?
'Babyfood Apple Yogurt Dessert Strained' contains low amounts of the following minerals per 100g:
Calcium (mg): 6 mg (0% DV),
Potassium (mg): 70 mg (1% DV),
Magnesium (mg): 15 mg (4% DV),
Phosphorus (mg): 31 mg (2% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 20 mg (1% DV).
Which vitamins are present in Babyfood Apple Yogurt Dessert Strained in significant amounts?
'Babyfood Apple Yogurt Dessert Strained' is a good source of the following vitamins per 100g:
Vitamin C (mg): 35 mg (39% DV),
Thiamin/B1 (mg): 2 mg (167% DV),
Vitamin B12 (mcg): 1 mcg (42% DV).
'Babyfood Apple Yogurt Dessert Strained' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 3 mcg (0% DV),
Vitamin A (IU): 24 IU (1% DV),
Folate/B9 (mcg): 9 mcg (2% DV),
Food Folate (mcg): 9 mcg (2% DV),
Folate DFE (mcg): 9 mcg (2% DV).
Which nutrients in 'Babyfood Apple Yogurt Dessert Strained' may be harmful if consumed in excess?
'Babyfood Apple Yogurt Dessert Strained' does not contain significant amounts of commonly overconsumed nutrients per 100g.