Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Applesauce Baby Food Ns As To Strained Or Junior"
| Food Name: Applesauce Baby Food Ns As To Strained Or Junior | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 39 | Carbohydrates (g): 11 |
| Sugars (g): 9 | Fiber (g): 2 |
| Net Carbs (g): 9 | Water (g): 89 |
| Fats | |
| Monounsaturated Fat (mg): 4 | Polyunsaturated Fat (mg): 28 |
| Omega-3 (mg): 6 | Omega-6 (mg): 24 |
| Vitamins | |
| Vitamin C (mg): 38 | Vitamin E (mg): 1 |
| Folate/B9 (mcg): 2 | Food Folate (mcg): 2 |
| Folate DFE (mcg): 2 | |
| Minerals | |
| Calcium (mg): 4 | Magnesium (mg): 3 |
| Phosphorus (mg): 6 | Potassium (mg): 74 |
| Other Compounds | |
| Choline (mg): 3 | Beta-Carotene (mcg): 7 |
| Lutein + Zeaxanthin (mcg): 13 | PRAL Score: -1 |
Key Nutrition Facts about Applesauce Baby Food Ns As To Strained Or Junior
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Applesauce Baby Food Ns As To Strained Or Junior'?
100 grams of 'Applesauce Baby Food Ns As To Strained Or Junior' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 11g (around 4% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Applesauce Baby Food Ns As To Strained Or Junior'?
A 100-gram serving of 'Applesauce Baby Food Ns As To Strained Or Junior' provides around 39 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Applesauce Baby Food Ns As To Strained Or Junior' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Applesauce Baby Food Ns As To Strained Or Junior' is mainly a source of carbohydrates. It contains 0g protein, 11g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Applesauce Baby Food Ns As To Strained Or Junior' contain calcium, potassium, iron, and other essential minerals?
'Applesauce Baby Food Ns As To Strained Or Junior' contains low amounts of the following minerals per 100g:
Calcium (mg): 4 mg (0% DV),
Potassium (mg): 74 mg (2% DV),
Magnesium (mg): 3 mg (1% DV),
Phosphorus (mg): 6 mg (0% DV).
Which vitamins are present in Applesauce Baby Food Ns As To Strained Or Junior in significant amounts?
'Applesauce Baby Food Ns As To Strained Or Junior' is a good source of the following vitamins per 100g:
Vitamin C (mg): 38 mg (42% DV).
'Applesauce Baby Food Ns As To Strained Or Junior' contains small to moderate amounts of the following vitamins per 100g:
Vitamin E (mg): 1 mg (7% DV),
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).
Which nutrients in 'Applesauce Baby Food Ns As To Strained Or Junior' may be harmful if consumed in excess?
'Applesauce Baby Food Ns As To Strained Or Junior' does not contain significant amounts of commonly overconsumed nutrients per 100g.