Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Abbott Ensure Plus Ready-To-Drink"
| Food Name: Abbott Ensure Plus Ready-To-Drink | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 141 | Total Fat (g): 5 |
| Protein (g): 5 | Carbohydrates (g): 20 |
| Sugars (g): 8 | Net Carbs (g): 20 |
| Water (g): 70 | |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 2 |
| Monounsaturated Fat (mg): 1095 | Polyunsaturated Fat (mg): 2655 |
| Omega-3 (mg): 32 | Omega-6 (mg): 2624 |
| Vitamins | |
| Vitamin A (IU): 497 | Vitamin A (RAE) (mcg): 149 |
| Vitamin C (mg): 12 | Vitamin D (mcg): 1 |
| Vitamin D (IU): 40 | Vitamin E (mg): 1 |
| Vitamin K (mcg): 8 | Niacin/B3 (mg): 2 |
| Pantothenic Acid/B5 (mg): 1 | Folate/B9 (mcg): 40 |
| Folic Acid (mcg): 40 | Folate DFE (mcg): 67 |
| Minerals | |
| Calcium (mg): 79 | Iron (mg): 2 |
| Magnesium (mg): 40 | Phosphorus (mg): 79 |
| Potassium (mg): 175 | Sodium (mg): 95 |
| Zinc (mg): 2 | Manganese (mg): 1 |
| Selenium (mcg): 7 | |
| Other Compounds | |
| Choline (mg): 32 | Retinol (mcg): 149 |
Key Nutrition Facts about Abbott Ensure Plus Ready-To-Drink
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Abbott Ensure Plus Ready-To-Drink'?
100 grams of 'Abbott Ensure Plus Ready-To-Drink' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 5g (around 10% of daily requirement),
Carbohydrates – 20g (around 7% of daily requirement),
Fat – 5g (around 6% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Abbott Ensure Plus Ready-To-Drink'?
A 100-gram serving of 'Abbott Ensure Plus Ready-To-Drink' provides around 141 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 7% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Abbott Ensure Plus Ready-To-Drink' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Abbott Ensure Plus Ready-To-Drink' is mainly a source of carbohydrates. It contains 5g protein, 20g carbs, and 5g fat, making it suitable for diets focused on carbohydrates.
Does 'Abbott Ensure Plus Ready-To-Drink' contain calcium, potassium, iron, and other essential minerals?
'Abbott Ensure Plus Ready-To-Drink' is a good source of the following minerals per 100g:
Manganese (mg): 1 mg (43% DV).
It is also an average source of:
Zinc (mg): 2 mg (18% DV).
'Abbott Ensure Plus Ready-To-Drink' contains low amounts of the following minerals per 100g:
Calcium (mg): 79 mg (6% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 175 mg (4% DV),
Magnesium (mg): 40 mg (10% DV),
Phosphorus (mg): 79 mg (6% DV),
Selenium (mcg): 7 mcg (13% DV),
Sodium (mg): 95 mg (4% DV).
Which vitamins are present in Abbott Ensure Plus Ready-To-Drink in significant amounts?
'Abbott Ensure Plus Ready-To-Drink' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
It provides an average amount of:
Vitamin A (RAE) (mcg): 149 mcg (17% DV),
Vitamin A (IU): 497 IU (17% DV),
Pantothenic Acid/B5 (mg): 1 mg (20% DV),
Folate DFE (mcg): 67 mcg (17% DV).
'Abbott Ensure Plus Ready-To-Drink' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 12 mg (13% DV),
Vitamin D (mcg): 1 mcg (5% DV),
Vitamin D (IU): 40 IU (5% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 8 mcg (7% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 40 mcg (10% DV),
Folic Acid (mcg): 40 mcg (10% DV).
Which nutrients in 'Abbott Ensure Plus Ready-To-Drink' may be harmful if consumed in excess?
'Abbott Ensure Plus Ready-To-Drink' does not contain significant amounts of commonly overconsumed nutrients per 100g.