Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Abbott Eas Soy Protein Powder"
| Food Name: Abbott Eas Soy Protein Powder | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 405 | Total Fat (g): 4 |
| Protein (g): 48 | Carbohydrates (g): 44 |
| Sugars (g): 40 | Net Carbs (g): 44 |
| Water (g): 3 | |
| Fats | |
| Monounsaturated Fat (mg): 644 | Polyunsaturated Fat (mg): 1956 |
| Omega-3 (mg): 227 | Omega-6 (mg): 1729 |
| Vitamins | |
| Vitamin K (mcg): 3 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 100 | Food Folate (mcg): 100 |
| Folate DFE (mcg): 100 | |
| Minerals | |
| Calcium (mg): 95 | Iron (mg): 6 |
| Magnesium (mg): 22 | Phosphorus (mg): 441 |
| Potassium (mg): 714 | Sodium (mg): 452 |
| Zinc (mg): 2 | Copper (mg): 1 |
| Manganese (mg): 1 | Selenium (mcg): 1 |
| Other Compounds | |
| Choline (mg): 114 | PRAL Score: 23 |
Key Nutrition Facts about Abbott Eas Soy Protein Powder
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Abbott Eas Soy Protein Powder'?
100 grams of 'Abbott Eas Soy Protein Powder' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 48g (around 96% of daily requirement),
Carbohydrates – 44g (around 16% of daily requirement),
Fat – 4g (around 5% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Abbott Eas Soy Protein Powder'?
A 100-gram serving of 'Abbott Eas Soy Protein Powder' provides around 405 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 20% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Abbott Eas Soy Protein Powder' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Abbott Eas Soy Protein Powder' is mainly a source of protein. It contains 48g protein, 44g carbs, and 4g fat, making it suitable for diets focused on protein.
Does 'Abbott Eas Soy Protein Powder' contain calcium, potassium, iron, and other essential minerals?
'Abbott Eas Soy Protein Powder' is a good source of the following minerals per 100g:
Iron (mg): 6 mg (33% DV),
Phosphorus (mg): 441 mg (35% DV),
Copper (mg): 1 mg (111% DV),
Manganese (mg): 1 mg (43% DV).
It is also an average source of:
Potassium (mg): 714 mg (15% DV),
Zinc (mg): 2 mg (18% DV),
Sodium (mg): 452 mg (20% DV).
'Abbott Eas Soy Protein Powder' contains low amounts of the following minerals per 100g:
Calcium (mg): 95 mg (7% DV),
Magnesium (mg): 22 mg (5% DV),
Selenium (mcg): 1 mcg (2% DV).
Which vitamins are present in Abbott Eas Soy Protein Powder in significant amounts?
'Abbott Eas Soy Protein Powder' is a good source of the following vitamins per 100g:
Folate/B9 (mcg): 100 mcg (25% DV),
Food Folate (mcg): 100 mcg (25% DV),
Folate DFE (mcg): 100 mcg (25% DV).
'Abbott Eas Soy Protein Powder' contains small to moderate amounts of the following vitamins per 100g:
Vitamin K (mcg): 3 mcg (3% DV),
Niacin/B3 (mg): 1 mg (6% DV).
Which nutrients in 'Abbott Eas Soy Protein Powder' may be harmful if consumed in excess?
'Abbott Eas Soy Protein Powder' does not contain significant amounts of commonly overconsumed nutrients per 100g.