Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Abbott Ensure Nutritional Shake Ready-To-Drink"
| Food Name: Abbott Ensure Nutritional Shake Ready-To-Drink | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 105 | Total Fat (g): 3 |
| Protein (g): 4 | Carbohydrates (g): 17 |
| Sugars (g): 10 | Net Carbs (g): 17 |
| Water (g): 76 | |
| Fats | |
| Cholesterol (mg): 2 | Monounsaturated Fat (mg): 844 |
| Polyunsaturated Fat (mg): 1266 | Omega-3 (mg): 129 |
| Omega-6 (mg): 488 | ALA (18:3 n-3) (mg): 127 |
| DPA (22:5 n-3) (mg): 1 | |
| Vitamins | |
| Vitamin A (IU): 527 | Vitamin A (RAE) (mcg): 158 |
| Vitamin C (mg): 13 | Vitamin D (mcg): 1 |
| Vitamin D (IU): 42 | Vitamin E (mg): 1 |
| Vitamin K (mcg): 8 | Niacin/B3 (mg): 2 |
| Pantothenic Acid/B5 (mg): 1 | Folate/B9 (mcg): 42 |
| Folic Acid (mcg): 42 | Folate DFE (mcg): 72 |
| Minerals | |
| Calcium (mg): 127 | Iron (mg): 2 |
| Magnesium (mg): 42 | Phosphorus (mg): 105 |
| Potassium (mg): 156 | Sodium (mg): 84 |
| Zinc (mg): 2 | Selenium (mcg): 7 |
| Other Compounds | |
| Choline (mg): 32 | Retinol (mcg): 158 |
Key Nutrition Facts about Abbott Ensure Nutritional Shake Ready-To-Drink
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Abbott Ensure Nutritional Shake Ready-To-Drink'?
100 grams of 'Abbott Ensure Nutritional Shake Ready-To-Drink' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 17g (around 6% of daily requirement),
Fat – 3g (around 4% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Abbott Ensure Nutritional Shake Ready-To-Drink'?
A 100-gram serving of 'Abbott Ensure Nutritional Shake Ready-To-Drink' provides around 105 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Abbott Ensure Nutritional Shake Ready-To-Drink' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Abbott Ensure Nutritional Shake Ready-To-Drink' is mainly a source of carbohydrates. It contains 4g protein, 17g carbs, and 3g fat, making it suitable for diets focused on carbohydrates.
Does 'Abbott Ensure Nutritional Shake Ready-To-Drink' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Zinc (mg): 2 mg (18% DV).
'Abbott Ensure Nutritional Shake Ready-To-Drink' contains low amounts of the following minerals per 100g:
Calcium (mg): 127 mg (10% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 156 mg (3% DV),
Magnesium (mg): 42 mg (10% DV),
Phosphorus (mg): 105 mg (8% DV),
Selenium (mcg): 7 mcg (13% DV),
Sodium (mg): 84 mg (4% DV).
Which vitamins are present in Abbott Ensure Nutritional Shake Ready-To-Drink in significant amounts?
'Abbott Ensure Nutritional Shake Ready-To-Drink' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
It provides an average amount of:
Vitamin A (RAE) (mcg): 158 mcg (18% DV),
Vitamin A (IU): 527 IU (18% DV),
Pantothenic Acid/B5 (mg): 1 mg (20% DV),
Folate DFE (mcg): 72 mcg (18% DV).
'Abbott Ensure Nutritional Shake Ready-To-Drink' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 13 mg (14% DV),
Vitamin D (mcg): 1 mcg (5% DV),
Vitamin D (IU): 42 IU (5% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 8 mcg (7% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 42 mcg (11% DV),
Folic Acid (mcg): 42 mcg (11% DV).
Which nutrients in 'Abbott Ensure Nutritional Shake Ready-To-Drink' may be harmful if consumed in excess?
'Abbott Ensure Nutritional Shake Ready-To-Drink' does not contain significant amounts of commonly overconsumed nutrients per 100g.