Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Abbott Eas Whey Protein Powder"
| Food Name: Abbott Eas Whey Protein Powder | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 385 | Total Fat (g): 5 |
| Protein (g): 67 | Carbohydrates (g): 18 |
| Sugars (g): 5 | Net Carbs (g): 18 |
| Water (g): 7 | |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 205 |
| Monounsaturated Fat (mg): 281 | Polyunsaturated Fat (mg): 926 |
| Omega-3 (mg): 105 | Omega-6 (mg): 821 |
| Vitamins | |
| Vitamin A (IU): 54 | Vitamin A (RAE) (mcg): 15 |
| Vitamin C (mg): 1 | Vitamin K (mcg): 1 |
| Thiamin/B1 (mg): 1 | Riboflavin/B2 (mg): 1 |
| Niacin/B3 (mg): 10 | Vitamin B6 (mg): 1 |
| Folate/B9 (mcg): 200 | Folic Acid (mcg): 200 |
| Folate DFE (mcg): 340 | |
| Minerals | |
| Calcium (mg): 256 | Iron (mg): 1 |
| Magnesium (mg): 181 | Phosphorus (mg): 643 |
| Potassium (mg): 564 | Sodium (mg): 385 |
| Zinc (mg): 7 | Copper (mg): 1 |
| Selenium (mcg): 25 | |
| Other Compounds | |
| Choline (mg): 82 | Retinol (mcg): 15 |
| PRAL Score: 36 | |
Key Nutrition Facts about Abbott Eas Whey Protein Powder
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Abbott Eas Whey Protein Powder'?
100 grams of 'Abbott Eas Whey Protein Powder' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 67g (around 134% of daily requirement),
Carbohydrates – 18g (around 7% of daily requirement),
Fat – 5g (around 6% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Abbott Eas Whey Protein Powder'?
A 100-gram serving of 'Abbott Eas Whey Protein Powder' provides around 385 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Abbott Eas Whey Protein Powder' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Abbott Eas Whey Protein Powder' is mainly a source of protein. It contains 67g protein, 18g carbs, and 5g fat, making it suitable for diets focused on protein.
Does 'Abbott Eas Whey Protein Powder' contain calcium, potassium, iron, and other essential minerals?
'Abbott Eas Whey Protein Powder' is a good source of the following minerals per 100g:
Magnesium (mg): 181 mg (43% DV),
Phosphorus (mg): 643 mg (51% DV),
Zinc (mg): 7 mg (64% DV),
Copper (mg): 1 mg (111% DV),
Selenium (mcg): 25 mcg (45% DV).
It is also an average source of:
Calcium (mg): 256 mg (20% DV),
Sodium (mg): 385 mg (17% DV).
'Abbott Eas Whey Protein Powder' contains low amounts of the following minerals per 100g:
Iron (mg): 1 mg (6% DV),
Potassium (mg): 564 mg (12% DV).
Which vitamins are present in Abbott Eas Whey Protein Powder in significant amounts?
'Abbott Eas Whey Protein Powder' is a good source of the following vitamins per 100g:
Thiamin/B1 (mg): 1 mg (83% DV),
Riboflavin/B2 (mg): 1 mg (77% DV),
Niacin/B3 (mg): 10 mg (63% DV),
Vitamin B6 (mg): 1 mg (77% DV),
Folate/B9 (mcg): 200 mcg (50% DV),
Folic Acid (mcg): 200 mcg (50% DV),
Folate DFE (mcg): 340 mcg (85% DV),
Vitamin B12 (mcg): 2 mcg (83% DV).
'Abbott Eas Whey Protein Powder' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 15 mcg (2% DV),
Vitamin A (IU): 54 IU (2% DV),
Vitamin C (mg): 1 mg (1% DV),
Vitamin K (mcg): 1 mcg (1% DV).
Which nutrients in 'Abbott Eas Whey Protein Powder' may be harmful if consumed in excess?
'Abbott Eas Whey Protein Powder' contains potentially high-risk amounts of the following nutrients per 100g:
Cholesterol (mg): 205 mg (68% of max recommended).