Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "York Peppermint Pattie"
| Food Name: York Peppermint Pattie | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 384 | Total Fat (g): 7 |
| Protein (g): 2 | Carbohydrates (g): 81 |
| Sugars (g): 64 | Fiber (g): 2 |
| Net Carbs (g): 79 | Water (g): 9 |
| Fats | |
| Saturated Fat (g): 4 | Cholesterol (mg): 1 |
| Monounsaturated Fat (mg): 410 | Polyunsaturated Fat (mg): 110 |
| Vitamins | |
| Vitamin A (IU): 7 | |
| Minerals | |
| Calcium (mg): 11 | Iron (mg): 1 |
| Potassium (mg): 111 | Sodium (mg): 28 |
Key Nutrition Facts about York Peppermint Pattie
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'York Peppermint Pattie'?
100 grams of 'York Peppermint Pattie' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 81g (around 29% of daily requirement),
Fat – 7g (around 9% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'York Peppermint Pattie'?
A 100-gram serving of 'York Peppermint Pattie' provides around 384 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'York Peppermint Pattie' mainly a source of protein, carbohydrates, or fat?
In 100g, 'York Peppermint Pattie' is mainly a source of carbohydrates. It contains 2g protein, 81g carbs, and 7g fat, making it suitable for diets focused on carbohydrates.
Does 'York Peppermint Pattie' contain calcium, potassium, iron, and other essential minerals?
'York Peppermint Pattie' contains low amounts of the following minerals per 100g:
Calcium (mg): 11 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 111 mg (2% DV),
Sodium (mg): 28 mg (1% DV).
Which vitamins are present in York Peppermint Pattie in significant amounts?
'York Peppermint Pattie' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 7 IU (0% DV).
Which nutrients in 'York Peppermint Pattie' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended).