Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Whatchamacallit Candy Bar"
| Food Name: Whatchamacallit Candy Bar | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 494 | Total Fat (g): 24 |
| Protein (g): 8 | Carbohydrates (g): 63 |
| Sugars (g): 49 | Fiber (g): 2 |
| Net Carbs (g): 61 | Water (g): 3 |
| Fats | |
| Saturated Fat (g): 17 | Cholesterol (mg): 12 |
| Monounsaturated Fat (mg): 3780 | Polyunsaturated Fat (mg): 830 |
| Omega-3 (mg): 27 | Omega-6 (mg): 761 |
| Vitamins | |
| Vitamin A (IU): 126 | Vitamin A (RAE) (mcg): 37 |
| Vitamin C (mg): 1 | Vitamin E (mg): 1 |
| Vitamin K (mcg): 4 | Niacin/B3 (mg): 2 |
| Folate/B9 (mcg): 18 | Food Folate (mcg): 18 |
| Folate DFE (mcg): 18 | |
| Minerals | |
| Calcium (mg): 118 | Iron (mg): 1 |
| Magnesium (mg): 28 | Phosphorus (mg): 138 |
| Potassium (mg): 303 | Sodium (mg): 299 |
| Selenium (mcg): 1 | |
| Other Compounds | |
| Choline (mg): 25 | Retinol (mcg): 37 |
| Beta-Carotene (mcg): 1 | Caffeine (mg): 10 |
| Theobromine (mg): 100 | |
Key Nutrition Facts about Whatchamacallit Candy Bar
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Whatchamacallit Candy Bar'?
100 grams of 'Whatchamacallit Candy Bar' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 8g (around 16% of daily requirement),
Carbohydrates – 63g (around 23% of daily requirement),
Fat – 24g (around 31% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Whatchamacallit Candy Bar'?
A 100-gram serving of 'Whatchamacallit Candy Bar' provides around 494 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 25% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Whatchamacallit Candy Bar' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Whatchamacallit Candy Bar' is mainly a source of carbohydrates. It contains 8g protein, 63g carbs, and 24g fat, making it suitable for diets focused on carbohydrates.
Does 'Whatchamacallit Candy Bar' contain calcium, potassium, iron, and other essential minerals?
'Whatchamacallit Candy Bar' contains low amounts of the following minerals per 100g:
Calcium (mg): 118 mg (9% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 303 mg (6% DV),
Magnesium (mg): 28 mg (7% DV),
Phosphorus (mg): 138 mg (11% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 299 mg (13% DV).
Which vitamins are present in Whatchamacallit Candy Bar in significant amounts?
'Whatchamacallit Candy Bar' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 37 mcg (4% DV),
Vitamin A (IU): 126 IU (4% DV),
Vitamin C (mg): 1 mg (1% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 4 mcg (3% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 18 mcg (5% DV),
Food Folate (mcg): 18 mcg (5% DV),
Folate DFE (mcg): 18 mcg (5% DV).
Which nutrients in 'Whatchamacallit Candy Bar' may be harmful if consumed in excess?
'Whatchamacallit Candy Bar' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 17 g (85% of max recommended).
It also contains moderate levels of:
Theobromine (mg): 100 mg (20% of max recommended).