Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors"
| Food Name: Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 22 | Carbohydrates (g): 5 |
| Sugars (g): 5 | Net Carbs (g): 5 |
| Water (g): 94 | |
| Vitamins | |
| Vitamin A (IU): 105 | Vitamin A (RAE) (mcg): 32 |
| Vitamin C (mg): 13 | Vitamin E (mg): 2 |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 8 |
| Folic Acid (mcg): 8 | Folate DFE (mcg): 14 |
| Minerals | |
| Calcium (mg): 17 | Magnesium (mg): 3 |
| Other Compounds | |
| Retinol (mcg): 32 | |
Key Nutrition Facts about Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors'?
100 grams of 'Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 5g (around 2% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors'?
A 100-gram serving of 'Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors' provides around 22 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 1% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors' is mainly a source of carbohydrates. It contains 0g protein, 5g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors' contain calcium, potassium, iron, and other essential minerals?
'Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors' contains low amounts of the following minerals per 100g:
Calcium (mg): 17 mg (1% DV),
Magnesium (mg): 3 mg (1% DV).
Which vitamins are present in Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors in significant amounts?
'Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 32 mcg (4% DV),
Vitamin A (IU): 105 IU (4% DV),
Vitamin C (mg): 13 mg (14% DV),
Vitamin E (mg): 2 mg (13% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 8 mcg (2% DV),
Folic Acid (mcg): 8 mcg (2% DV),
Folate DFE (mcg): 14 mcg (4% DV).
Which nutrients in 'Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors' may be harmful if consumed in excess?
'Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors' does not contain significant amounts of commonly overconsumed nutrients per 100g.