Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Vitamin Fortified Water"
| Food Name: Vitamin Fortified Water | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 5 | Carbohydrates (g): 1 |
| Net Carbs (g): 1 | Water (g): 99 |
| Vitamins | |
| Vitamin C (mg): 25 | Vitamin E (mg): 1 |
| Niacin/B3 (mg): 1 | |
| Minerals | |
| Potassium (mg): 8 | Sodium (mg): 10 |
Key Nutrition Facts about Vitamin Fortified Water
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Vitamin Fortified Water'?
100 grams of 'Vitamin Fortified Water' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 1g (around 0% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Vitamin Fortified Water'?
A 100-gram serving of 'Vitamin Fortified Water' provides around 5 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 0% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Vitamin Fortified Water' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Vitamin Fortified Water' is mainly a source of carbohydrates. It contains 0g protein, 1g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Vitamin Fortified Water' contain calcium, potassium, iron, and other essential minerals?
'Vitamin Fortified Water' contains low amounts of the following minerals per 100g:
Potassium (mg): 8 mg (0% DV),
Sodium (mg): 10 mg (0% DV).
Which vitamins are present in Vitamin Fortified Water in significant amounts?
'Vitamin Fortified Water' is a good source of the following vitamins per 100g:
Vitamin C (mg): 25 mg (28% DV).
'Vitamin Fortified Water' contains small to moderate amounts of the following vitamins per 100g:
Vitamin E (mg): 1 mg (7% DV),
Niacin/B3 (mg): 1 mg (6% DV).
Which nutrients in 'Vitamin Fortified Water' may be harmful if consumed in excess?
'Vitamin Fortified Water' does not contain significant amounts of commonly overconsumed nutrients per 100g.