Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E"
| Food Name: Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 46 | Carbohydrates (g): 11 |
| Sugars (g): 10 | Net Carbs (g): 11 |
| Water (g): 88 | |
| Vitamins | |
| Vitamin A (IU): 713 | Vitamin A (RAE) (mcg): 36 |
| Vitamin C (mg): 29 | Vitamin E (mg): 1 |
| Folate/B9 (mcg): 3 | Food Folate (mcg): 3 |
| Folate DFE (mcg): 3 | |
| Minerals | |
| Calcium (mg): 8 | Magnesium (mg): 7 |
| Phosphorus (mg): 1 | Potassium (mg): 101 |
| Sodium (mg): 29 | |
| Other Compounds | |
| Beta-Carotene (mcg): 427 | Alpha-Carotene (mcg): 1 |
| Lycopene (mcg): 144 | Lutein + Zeaxanthin (mcg): 2 |
| PRAL Score: -2 | |
Key Nutrition Facts about Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E'?
100 grams of 'Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 11g (around 4% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E'?
A 100-gram serving of 'Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E' provides around 46 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E' is mainly a source of carbohydrates. It contains 0g protein, 11g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E' contain calcium, potassium, iron, and other essential minerals?
'Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E' contains low amounts of the following minerals per 100g:
Calcium (mg): 8 mg (1% DV),
Potassium (mg): 101 mg (2% DV),
Magnesium (mg): 7 mg (2% DV),
Phosphorus (mg): 1 mg (0% DV),
Sodium (mg): 29 mg (1% DV).
Which vitamins are present in Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E in significant amounts?
'Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E' is a good source of the following vitamins per 100g:
Vitamin C (mg): 29 mg (32% DV).
It provides an average amount of:
Vitamin A (IU): 713 IU (24% DV).
'Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 36 mcg (4% DV),
Vitamin E (mg): 1 mg (7% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E' may be harmful if consumed in excess?
'Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E' does not contain significant amounts of commonly overconsumed nutrients per 100g.