Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "USDA Commodity Food Oil Vegetable Soybean Refined"
| Food Name: USDA Commodity Food Oil Vegetable Soybean Refined | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 884 | Total Fat (g): 100 |
| Fats | |
| Saturated Fat (g): 15 | Trans Fat (g): 1 |
| Monounsaturated Fat (mg): 22727 | Polyunsaturated Fat (mg): 57333 |
| Omega-3 (mg): 6537 | Omega-6 (mg): 50299 |
| ALA (18:3 n-3) (mg): 6537 | |
| Vitamins | |
| Vitamin E (mg): 8 | Vitamin K (mcg): 184 |
Key Nutrition Facts about USDA Commodity Food Oil Vegetable Soybean Refined
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'USDA Commodity Food Oil Vegetable Soybean Refined'?
100 grams of 'USDA Commodity Food Oil Vegetable Soybean Refined' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 100g (around 128% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'USDA Commodity Food Oil Vegetable Soybean Refined'?
A 100-gram serving of 'USDA Commodity Food Oil Vegetable Soybean Refined' provides around 884 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 44% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'USDA Commodity Food Oil Vegetable Soybean Refined' mainly a source of protein, carbohydrates, or fat?
In 100g, 'USDA Commodity Food Oil Vegetable Soybean Refined' is mainly a source of fat. It contains 0g protein, 0g carbs, and 100g fat, making it suitable for diets focused on fat.
Does 'USDA Commodity Food Oil Vegetable Soybean Refined' contain calcium, potassium, iron, and other essential minerals?
USDA Commodity Food Oil Vegetable Soybean Refined contains negligible amounts of essential minerals per 100g.
Which vitamins are present in USDA Commodity Food Oil Vegetable Soybean Refined in significant amounts?
'USDA Commodity Food Oil Vegetable Soybean Refined' is a good source of the following vitamins per 100g:
Vitamin E (mg): 8 mg (53% DV),
Vitamin K (mcg): 184 mcg (153% DV).
Which nutrients in 'USDA Commodity Food Oil Vegetable Soybean Refined' may be harmful if consumed in excess?
'USDA Commodity Food Oil Vegetable Soybean Refined' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 15 g (75% of max recommended),
Trans Fat (g): 1 g (50% of max recommended).