Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C"
| Food Name: Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 378 | Carbohydrates (g): 94 |
| Net Carbs (g): 94 | Water (g): 5 |
| Vitamins | |
| Vitamin C (mg): 1342 | Folate/B9 (mcg): 1 |
| Food Folate (mcg): 1 | Folate DFE (mcg): 1 |
| Minerals | |
| Calcium (mg): 2 | Magnesium (mg): 3 |
| Phosphorus (mg): 2 | Potassium (mg): 169 |
| Selenium (mcg): 1 | |
| Other Compounds | |
| PRAL Score: -4 | |
Key Nutrition Facts about Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C'?
100 grams of 'Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 94g (around 34% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C'?
A 100-gram serving of 'Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C' provides around 378 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C' is mainly a source of carbohydrates. It contains 0g protein, 94g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C' contain calcium, potassium, iron, and other essential minerals?
'Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C' contains low amounts of the following minerals per 100g:
Calcium (mg): 2 mg (0% DV),
Potassium (mg): 169 mg (4% DV),
Magnesium (mg): 3 mg (1% DV),
Phosphorus (mg): 2 mg (0% DV),
Selenium (mcg): 1 mcg (2% DV).
Which vitamins are present in Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C in significant amounts?
'Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C' is a good source of the following vitamins per 100g:
Vitamin C (mg): 1342 mg (1491% DV).
'Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C' may be harmful if consumed in excess?
'Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C' does not contain significant amounts of commonly overconsumed nutrients per 100g.