Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Syrup Maple Canadian"
| Food Name: Syrup Maple Canadian | |
| Food Group: Sweets | |
| Macronutrients | |
| Calories (kcal): 270 | Carbohydrates (g): 67 |
| Sugars (g): 60 | Net Carbs (g): 67 |
| Water (g): 32 | |
| Vitamins | |
| Riboflavin/B2 (mg): 1 | |
| Minerals | |
| Calcium (mg): 109 | Magnesium (mg): 21 |
| Potassium (mg): 225 | Sodium (mg): 9 |
| Zinc (mg): 1 | Manganese (mg): 2 |
| Sugars and Carbohydrates | |
| Sucrose (g): 59 | Glucose (g): 1 |
Key Nutrition Facts about Syrup Maple Canadian
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Syrup Maple Canadian'?
100 grams of 'Syrup Maple Canadian' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 67g (around 24% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Syrup Maple Canadian'?
A 100-gram serving of 'Syrup Maple Canadian' provides around 270 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 14% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Syrup Maple Canadian' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Syrup Maple Canadian' is mainly a source of carbohydrates. It contains 0g protein, 67g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Syrup Maple Canadian' contain calcium, potassium, iron, and other essential minerals?
'Syrup Maple Canadian' is a good source of the following minerals per 100g:
Manganese (mg): 2 mg (87% DV).
'Syrup Maple Canadian' contains low amounts of the following minerals per 100g:
Calcium (mg): 109 mg (8% DV),
Potassium (mg): 225 mg (5% DV),
Magnesium (mg): 21 mg (5% DV),
Zinc (mg): 1 mg (9% DV),
Sodium (mg): 9 mg (0% DV).
Which vitamins are present in Syrup Maple Canadian in significant amounts?
'Syrup Maple Canadian' is a good source of the following vitamins per 100g:
Riboflavin/B2 (mg): 1 mg (77% DV).
Which nutrients in 'Syrup Maple Canadian' may be harmful if consumed in excess?
'Syrup Maple Canadian' does not contain significant amounts of commonly overconsumed nutrients per 100g.