Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Syrup Cane"
Food Name: Syrup Cane | |
Food Group: Sweets | |
Macronutrients | |
Calories (kcal): 269 | Carbohydrates (g): 73 |
Sugars (g): 73 | Net Carbs (g): 73 |
Water (g): 26 | |
Minerals | |
Calcium (mg): 13 | Iron (mg): 4 |
Magnesium (mg): 10 | Phosphorus (mg): 8 |
Potassium (mg): 63 | Sodium (mg): 58 |
Selenium (mcg): 1 | |
Other Compounds | |
PRAL Score: -1 |
Key Nutrition Facts about Syrup Cane
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Syrup Cane'?
100 grams of 'Syrup Cane' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 73g (around 27% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Syrup Cane'?
A 100-gram serving of 'Syrup Cane' provides around 269 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 13% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Syrup Cane' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Syrup Cane' is mainly a source of carbohydrates. It contains 0g protein, 73g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Syrup Cane' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Iron (mg): 4 mg (22% DV).
'Syrup Cane' contains low amounts of the following minerals per 100g:
Calcium (mg): 13 mg (1% DV),
Potassium (mg): 63 mg (1% DV),
Magnesium (mg): 10 mg (2% DV),
Phosphorus (mg): 8 mg (1% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 58 mg (3% DV).
Which vitamins are present in Syrup Cane in significant amounts?
'Syrup Cane' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Syrup Cane' may be harmful if consumed in excess?
'Syrup Cane' does not contain significant amounts of commonly overconsumed nutrients per 100g.