Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Strawberries Frozen Sweetened Sliced"
| Food Name: Strawberries Frozen Sweetened Sliced | |
| Food Group: Fruits | |
| Macronutrients | |
| Calories (kcal): 96 | Protein (g): 1 |
| Carbohydrates (g): 26 | Sugars (g): 24 |
| Fiber (g): 2 | Net Carbs (g): 24 |
| Water (g): 73 | |
| Fats | |
| Monounsaturated Fat (mg): 18 | Polyunsaturated Fat (mg): 64 |
| Omega-3 (mg): 27 | Omega-6 (mg): 37 |
| Vitamins | |
| Vitamin A (IU): 24 | Vitamin A (RAE) (mcg): 1 |
| Vitamin C (mg): 41 | Vitamin K (mcg): 2 |
| Folate/B9 (mcg): 15 | Food Folate (mcg): 15 |
| Folate DFE (mcg): 15 | |
| Minerals | |
| Calcium (mg): 11 | Iron (mg): 1 |
| Magnesium (mg): 7 | Phosphorus (mg): 13 |
| Potassium (mg): 98 | Sodium (mg): 3 |
| Selenium (mcg): 1 | |
| Amino Acids | |
| Tryptophan (mg): 6 | Threonine (mg): 16 |
| Isoleucine (mg): 12 | Leucine (mg): 27 |
| Lysine (mg): 22 | Methionine (mg): 1 |
| Cystine (mg): 5 | Phenylalanine (mg): 15 |
| Tyrosine (mg): 18 | Valine (mg): 15 |
| Arginine (mg): 23 | Histidine (mg): 10 |
| Alanine (mg): 27 | Aspartic Acid (mg): 120 |
| Glutamic Acid (mg): 78 | Glycine (mg): 21 |
| Proline (mg): 17 | Serine (mg): 20 |
| Other Compounds | |
| Choline (mg): 5 | Beta-Carotene (mcg): 14 |
| Lutein + Zeaxanthin (mcg): 21 | PRAL Score: -2 |
Key Nutrition Facts about Strawberries Frozen Sweetened Sliced
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Strawberries Frozen Sweetened Sliced'?
100 grams of 'Strawberries Frozen Sweetened Sliced' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 26g (around 9% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Strawberries Frozen Sweetened Sliced'?
A 100-gram serving of 'Strawberries Frozen Sweetened Sliced' provides around 96 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Strawberries Frozen Sweetened Sliced' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Strawberries Frozen Sweetened Sliced' is mainly a source of carbohydrates. It contains 1g protein, 26g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Strawberries Frozen Sweetened Sliced' contain calcium, potassium, iron, and other essential minerals?
'Strawberries Frozen Sweetened Sliced' contains low amounts of the following minerals per 100g:
Calcium (mg): 11 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 98 mg (2% DV),
Magnesium (mg): 7 mg (2% DV),
Phosphorus (mg): 13 mg (1% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 3 mg (0% DV).
Which vitamins are present in Strawberries Frozen Sweetened Sliced in significant amounts?
'Strawberries Frozen Sweetened Sliced' is a good source of the following vitamins per 100g:
Vitamin C (mg): 41 mg (46% DV).
'Strawberries Frozen Sweetened Sliced' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1 mcg (0% DV),
Vitamin A (IU): 24 IU (1% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Folate/B9 (mcg): 15 mcg (4% DV),
Food Folate (mcg): 15 mcg (4% DV),
Folate DFE (mcg): 15 mcg (4% DV).
Which nutrients in 'Strawberries Frozen Sweetened Sliced' may be harmful if consumed in excess?
'Strawberries Frozen Sweetened Sliced' does not contain significant amounts of commonly overconsumed nutrients per 100g.