Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Soup Vegetable Beef Microwavable Ready-To-Serve Single Brand"
Food Name: Soup Vegetable Beef Microwavable Ready-To-Serve Single Brand | |
Food Group: Soups and Sauces | |
Macronutrients | |
Calories (kcal): 44 | Total Fat (g): 1 |
Protein (g): 6 | Carbohydrates (g): 3 |
Fiber (g): 2 | Net Carbs (g): 2 |
Water (g): 89 | |
Fats | |
Cholesterol (mg): 3 | Monounsaturated Fat (mg): 223 |
Polyunsaturated Fat (mg): 112 | |
Vitamins | |
Vitamin A (IU): 650 | Vitamin A (RAE) (mcg): 33 |
Minerals | |
Sodium (mg): 376 | Fluoride (mcg): 43 |
Other Compounds | |
Beta-Carotene (mcg): 390 |
Key Nutrition Facts about Soup Vegetable Beef Microwavable Ready-To-Serve Single Brand
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Soup Vegetable Beef Microwavable Ready-To-Serve Single Brand'?
100 grams of 'Soup Vegetable Beef Microwavable Ready-To-Serve Single Brand' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 6g (around 12% of daily requirement),
Carbohydrates – 3g (around 1% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Soup Vegetable Beef Microwavable Ready-To-Serve Single Brand'?
A 100-gram serving of 'Soup Vegetable Beef Microwavable Ready-To-Serve Single Brand' provides around 44 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Soup Vegetable Beef Microwavable Ready-To-Serve Single Brand' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Soup Vegetable Beef Microwavable Ready-To-Serve Single Brand' is mainly a source of protein. It contains 6g protein, 3g carbs, and 1g fat, making it suitable for diets focused on protein.
Does 'Soup Vegetable Beef Microwavable Ready-To-Serve Single Brand' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Sodium (mg): 376 mg (16% DV).
'Soup Vegetable Beef Microwavable Ready-To-Serve Single Brand' contains low amounts of the following minerals per 100g:
Fluoride (mcg): 43 mcg (1% DV).
Which vitamins are present in Soup Vegetable Beef Microwavable Ready-To-Serve Single Brand in significant amounts?
It provides an average amount of:
Vitamin A (IU): 650 IU (22% DV).
'Soup Vegetable Beef Microwavable Ready-To-Serve Single Brand' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 33 mcg (4% DV).
Which nutrients in 'Soup Vegetable Beef Microwavable Ready-To-Serve Single Brand' may be harmful if consumed in excess?
'Soup Vegetable Beef Microwavable Ready-To-Serve Single Brand' does not contain significant amounts of commonly overconsumed nutrients per 100g.