Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Soup Tomato Beef With Noodle Canned Condensed"
| Food Name: Soup Tomato Beef With Noodle Canned Condensed | |
| Food Group: Soups and Sauces | |
| Macronutrients | |
| Calories (kcal): 112 | Total Fat (g): 3 |
| Protein (g): 4 | Carbohydrates (g): 17 |
| Fiber (g): 1 | Net Carbs (g): 16 |
| Water (g): 74 | |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 3 |
| Monounsaturated Fat (mg): 1380 | Polyunsaturated Fat (mg): 540 |
| Omega-3 (mg): 70 | Omega-6 (mg): 460 |
| Vitamins | |
| Vitamin A (IU): 425 | Vitamin A (RAE) (mcg): 21 |
| Vitamin E (mg): 1 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 15 | Folic Acid (mcg): 9 |
| Food Folate (mcg): 6 | Folate DFE (mcg): 21 |
| Minerals | |
| Calcium (mg): 14 | Iron (mg): 1 |
| Magnesium (mg): 6 | Phosphorus (mg): 45 |
| Potassium (mg): 176 | Sodium (mg): 731 |
| Zinc (mg): 1 | Selenium (mcg): 4 |
| Amino Acids | |
| Tryptophan (mg): 34 | Threonine (mg): 114 |
| Isoleucine (mg): 137 | Leucine (mg): 231 |
| Lysine (mg): 193 | Methionine (mg): 66 |
| Cystine (mg): 42 | Phenylalanine (mg): 143 |
| Tyrosine (mg): 92 | Valine (mg): 153 |
| Arginine (mg): 145 | Histidine (mg): 82 |
| Alanine (mg): 164 | Aspartic Acid (mg): 260 |
| Glutamic Acid (mg): 980 | Glycine (mg): 166 |
| Proline (mg): 229 | Serine (mg): 127 |
| Other Compounds | |
| PRAL Score: -1 | |
Key Nutrition Facts about Soup Tomato Beef With Noodle Canned Condensed
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Soup Tomato Beef With Noodle Canned Condensed'?
100 grams of 'Soup Tomato Beef With Noodle Canned Condensed' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 17g (around 6% of daily requirement),
Fat – 3g (around 4% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Soup Tomato Beef With Noodle Canned Condensed'?
A 100-gram serving of 'Soup Tomato Beef With Noodle Canned Condensed' provides around 112 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Soup Tomato Beef With Noodle Canned Condensed' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Soup Tomato Beef With Noodle Canned Condensed' is mainly a source of carbohydrates. It contains 4g protein, 17g carbs, and 3g fat, making it suitable for diets focused on carbohydrates.
Does 'Soup Tomato Beef With Noodle Canned Condensed' contain calcium, potassium, iron, and other essential minerals?
'Soup Tomato Beef With Noodle Canned Condensed' is a good source of the following minerals per 100g:
Sodium (mg): 731 mg (32% DV).
'Soup Tomato Beef With Noodle Canned Condensed' contains low amounts of the following minerals per 100g:
Calcium (mg): 14 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 176 mg (4% DV),
Magnesium (mg): 6 mg (1% DV),
Phosphorus (mg): 45 mg (4% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 4 mcg (7% DV).
Which vitamins are present in Soup Tomato Beef With Noodle Canned Condensed in significant amounts?
'Soup Tomato Beef With Noodle Canned Condensed' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 21 mcg (2% DV),
Vitamin A (IU): 425 IU (14% DV),
Vitamin E (mg): 1 mg (7% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 15 mcg (4% DV),
Folic Acid (mcg): 9 mcg (2% DV),
Food Folate (mcg): 6 mcg (2% DV),
Folate DFE (mcg): 21 mcg (5% DV).
Which nutrients in 'Soup Tomato Beef With Noodle Canned Condensed' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 731 mg (32% of max recommended).