Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Soup Swanson Vegetable Broth"
| Food Name: Soup Swanson Vegetable Broth | |
| Food Group: Soups and Sauces | |
| Macronutrients | |
| Calories (kcal): 6 | Carbohydrates (g): 1 |
| Sugars (g): 1 | Net Carbs (g): 1 |
| Water (g): 98 | |
| Fats | |
| Monounsaturated Fat (mg): 6 | Polyunsaturated Fat (mg): 4 |
| Omega-6 (mg): 4 | |
| Vitamins | |
| Vitamin A (IU): 289 | Vitamin A (RAE) (mcg): 14 |
| Minerals | |
| Calcium (mg): 3 | Magnesium (mg): 1 |
| Phosphorus (mg): 3 | Potassium (mg): 20 |
| Sodium (mg): 303 | |
| Other Compounds | |
| Beta-Carotene (mcg): 136 | Alpha-Carotene (mcg): 75 |
| Lutein + Zeaxanthin (mcg): 1 | |
Key Nutrition Facts about Soup Swanson Vegetable Broth
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Soup Swanson Vegetable Broth'?
100 grams of 'Soup Swanson Vegetable Broth' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 1g (around 0% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Soup Swanson Vegetable Broth'?
A 100-gram serving of 'Soup Swanson Vegetable Broth' provides around 6 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 0% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Soup Swanson Vegetable Broth' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Soup Swanson Vegetable Broth' is mainly a source of carbohydrates. It contains 0g protein, 1g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Soup Swanson Vegetable Broth' contain calcium, potassium, iron, and other essential minerals?
'Soup Swanson Vegetable Broth' contains low amounts of the following minerals per 100g:
Calcium (mg): 3 mg (0% DV),
Potassium (mg): 20 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Phosphorus (mg): 3 mg (0% DV),
Sodium (mg): 303 mg (13% DV).
Which vitamins are present in Soup Swanson Vegetable Broth in significant amounts?
'Soup Swanson Vegetable Broth' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 14 mcg (2% DV),
Vitamin A (IU): 289 IU (10% DV).
Which nutrients in 'Soup Swanson Vegetable Broth' may be harmful if consumed in excess?
'Soup Swanson Vegetable Broth' does not contain significant amounts of commonly overconsumed nutrients per 100g.