Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Soup Swanson Beef Broth Lower Sodium"
Food Name: Soup Swanson Beef Broth Lower Sodium | |
Food Group: Soups and Sauces | |
Macronutrients | |
Calories (kcal): 6 | Protein (g): 1 |
Water (g): 98 | |
Fats | |
Monounsaturated Fat (mg): 12 | Polyunsaturated Fat (mg): 2 |
Omega-6 (mg): 2 | |
Vitamins | |
Niacin/B3 (mg): 1 | |
Minerals | |
Calcium (mg): 2 | Magnesium (mg): 1 |
Phosphorus (mg): 10 | Potassium (mg): 23 |
Sodium (mg): 180 |
Key Nutrition Facts about Soup Swanson Beef Broth Lower Sodium
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Soup Swanson Beef Broth Lower Sodium'?
100 grams of 'Soup Swanson Beef Broth Lower Sodium' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Soup Swanson Beef Broth Lower Sodium'?
A 100-gram serving of 'Soup Swanson Beef Broth Lower Sodium' provides around 6 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 0% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Soup Swanson Beef Broth Lower Sodium' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Soup Swanson Beef Broth Lower Sodium' is mainly a source of protein. It contains 1g protein, 0g carbs, and 0g fat, making it suitable for diets focused on protein.
Does 'Soup Swanson Beef Broth Lower Sodium' contain calcium, potassium, iron, and other essential minerals?
'Soup Swanson Beef Broth Lower Sodium' contains low amounts of the following minerals per 100g:
Calcium (mg): 2 mg (0% DV),
Potassium (mg): 23 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Phosphorus (mg): 10 mg (1% DV),
Sodium (mg): 180 mg (8% DV).
Which vitamins are present in Soup Swanson Beef Broth Lower Sodium in significant amounts?
'Soup Swanson Beef Broth Lower Sodium' contains small to moderate amounts of the following vitamins per 100g:
Niacin/B3 (mg): 1 mg (6% DV).
Which nutrients in 'Soup Swanson Beef Broth Lower Sodium' may be harmful if consumed in excess?
'Soup Swanson Beef Broth Lower Sodium' does not contain significant amounts of commonly overconsumed nutrients per 100g.