Complete Nutritional Information of 'Soup Cream Of Shrimp Canned Condensed'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 72
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
4g
6%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
13mg
4%
Sodium
685mg
29%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes Added Sugars
0g
0%
Protein
2g
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
0mg
0%
Potassium
47mg
1%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Soup Cream Of Shrimp Canned Condensed"

Food Name: Soup Cream Of Shrimp Canned Condensed
Food Group: Soups and Sauces
Macronutrients
Calories (kcal): 72Total Fat (g): 4
Protein (g): 2Carbohydrates (g): 7
Net Carbs (g): 6Water (g): 85
Fats
Saturated Fat (g): 3Cholesterol (mg): 13
Monounsaturated Fat (mg): 1190Polyunsaturated Fat (mg): 150
Omega-3 (mg): 60Omega-6 (mg): 100
Vitamins
Vitamin A (IU): 126Vitamin A (RAE) (mcg): 32
Folate/B9 (mcg): 3Food Folate (mcg): 3
Folate DFE (mcg): 3
Minerals
Calcium (mg): 14Magnesium (mg): 7
Phosphorus (mg): 26Potassium (mg): 47
Sodium (mg): 685Zinc (mg): 1
Selenium (mcg): 5
Other Compounds
Choline (mg): 7Retinol (mcg): 30
PRAL Score: 1

Key Nutrition Facts about Soup Cream Of Shrimp Canned Condensed

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Soup Cream Of Shrimp Canned Condensed'?

100 grams of 'Soup Cream Of Shrimp Canned Condensed' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 7g (around 3% of daily requirement),
Fat – 4g (around 5% of daily requirement).

It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.

How many calories are in 100 grams of 'Soup Cream Of Shrimp Canned Condensed'?

A 100-gram serving of 'Soup Cream Of Shrimp Canned Condensed' provides around 72 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 4% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Soup Cream Of Shrimp Canned Condensed' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Soup Cream Of Shrimp Canned Condensed' is mainly a source of carbohydrates. It contains 2g protein, 7g carbs, and 4g fat, making it suitable for diets focused on carbohydrates.

Does 'Soup Cream Of Shrimp Canned Condensed' contain calcium, potassium, iron, and other essential minerals?

'Soup Cream Of Shrimp Canned Condensed' is a good source of the following minerals per 100g:
Sodium (mg): 685 mg (30% DV).

'Soup Cream Of Shrimp Canned Condensed' contains low amounts of the following minerals per 100g:
Calcium (mg): 14 mg (1% DV),
Potassium (mg): 47 mg (1% DV),
Magnesium (mg): 7 mg (2% DV),
Phosphorus (mg): 26 mg (2% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 5 mcg (9% DV).

Which vitamins are present in Soup Cream Of Shrimp Canned Condensed in significant amounts?

'Soup Cream Of Shrimp Canned Condensed' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 32 mcg (4% DV),
Vitamin A (IU): 126 IU (4% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).

Which nutrients in 'Soup Cream Of Shrimp Canned Condensed' may be harmful if consumed in excess?

It also contains moderate levels of:
Sodium (mg): 685 mg (30% of max recommended).