Complete Nutritional Information of 'Soup Cream Of Chicken Canned Prepared With Equal Volume Milk'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 77
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
5g
8%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
11mg
4%
Sodium
362mg
15%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes Added Sugars
0g
0%
Protein
3g
Vitamin D
0mcg
0%
Calcium
73mg
6%
Iron
0mg
0%
Potassium
110mg
2%
Magnesium
0mg
0%

Amino Acids

Tryptophan40mg
Threonine126mg
Isoleucine167mg
Leucine265mg
Lysine215mg
Methionine73mg

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Soup Cream Of Chicken Canned Prepared With Equal Volume Milk"

Food Name: Soup Cream Of Chicken Canned Prepared With Equal Volume Milk
Food Group: Soups and Sauces
Macronutrients
Calories (kcal): 77Total Fat (g): 5
Protein (g): 3Carbohydrates (g): 6
Net Carbs (g): 6Water (g): 85
Fats
Saturated Fat (g): 2Cholesterol (mg): 11
Monounsaturated Fat (mg): 1800Polyunsaturated Fat (mg): 660
Omega-3 (mg): 50Omega-6 (mg): 610
Vitamins
Vitamin A (IU): 288Vitamin C (mg): 1
Folate/B9 (mcg): 3Food Folate (mcg): 3
Folate DFE (mcg): 3
Minerals
Calcium (mg): 73Magnesium (mg): 7
Phosphorus (mg): 61Potassium (mg): 110
Sodium (mg): 362
Amino Acids
Tryptophan (mg): 40Threonine (mg): 126
Isoleucine (mg): 167Leucine (mg): 265
Lysine (mg): 215Methionine (mg): 73
Cystine (mg): 35Phenylalanine (mg): 140
Tyrosine (mg): 126Valine (mg): 179
Arginine (mg): 126Histidine (mg): 81
Alanine (mg): 116Aspartic Acid (mg): 221
Glutamic Acid (mg): 655Glycine (mg): 89
Proline (mg): 261Serine (mg): 149

Key Nutrition Facts about Soup Cream Of Chicken Canned Prepared With Equal Volume Milk

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Soup Cream Of Chicken Canned Prepared With Equal Volume Milk'?

100 grams of 'Soup Cream Of Chicken Canned Prepared With Equal Volume Milk' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 6g (around 2% of daily requirement),
Fat – 5g (around 6% of daily requirement).

It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.

How many calories are in 100 grams of 'Soup Cream Of Chicken Canned Prepared With Equal Volume Milk'?

A 100-gram serving of 'Soup Cream Of Chicken Canned Prepared With Equal Volume Milk' provides around 77 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 4% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Soup Cream Of Chicken Canned Prepared With Equal Volume Milk' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Soup Cream Of Chicken Canned Prepared With Equal Volume Milk' is mainly a source of carbohydrates. It contains 3g protein, 6g carbs, and 5g fat, making it suitable for diets focused on carbohydrates.

Does 'Soup Cream Of Chicken Canned Prepared With Equal Volume Milk' contain calcium, potassium, iron, and other essential minerals?

It is also an average source of:
Sodium (mg): 362 mg (16% DV).

'Soup Cream Of Chicken Canned Prepared With Equal Volume Milk' contains low amounts of the following minerals per 100g:
Calcium (mg): 73 mg (6% DV),
Potassium (mg): 110 mg (2% DV),
Magnesium (mg): 7 mg (2% DV),
Phosphorus (mg): 61 mg (5% DV).

Which vitamins are present in Soup Cream Of Chicken Canned Prepared With Equal Volume Milk in significant amounts?

'Soup Cream Of Chicken Canned Prepared With Equal Volume Milk' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 288 IU (10% DV),
Vitamin C (mg): 1 mg (1% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).

Which nutrients in 'Soup Cream Of Chicken Canned Prepared With Equal Volume Milk' may be harmful if consumed in excess?

'Soup Cream Of Chicken Canned Prepared With Equal Volume Milk' does not contain significant amounts of commonly overconsumed nutrients per 100g.