Complete Nutritional Information of 'Soup Chicken Noodle Reduced Sodium Canned Ready-To-Serve'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 41
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
186mg
8%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Total Sugars
0g
Includes Added Sugars
0g
0%
Protein
3g
Vitamin D
0mcg
0%
Calcium
11mg
1%
Iron
0mg
0%
Potassium
285mg
6%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Soup Chicken Noodle Reduced Sodium Canned Ready-To-Serve"

Food Name: Soup Chicken Noodle Reduced Sodium Canned Ready-To-Serve
Food Group: Soups and Sauces
Macronutrients
Calories (kcal): 41Total Fat (g): 1
Protein (g): 3Carbohydrates (g): 4
Fiber (g): 1Net Carbs (g): 3
Water (g): 90
Fats
Cholesterol (mg): 4Monounsaturated Fat (mg): 594
Polyunsaturated Fat (mg): 325Omega-3 (mg): 4
Omega-6 (mg): 293EPA (20:5 n-3) (mg): 1
DPA (22:5 n-3) (mg): 1DHA (22:6 n-3) (mg): 2
Vitamins
Vitamin A (IU): 964Vitamin A (RAE) (mcg): 49
Vitamin K (mcg): 2Niacin/B3 (mg): 1
Folate/B9 (mcg): 8Folic Acid (mcg): 4
Food Folate (mcg): 4Folate DFE (mcg): 10
Minerals
Calcium (mg): 11Magnesium (mg): 8
Phosphorus (mg): 42Potassium (mg): 285
Sodium (mg): 186Selenium (mcg): 5
Other Compounds
Choline (mg): 6Retinol (mcg): 1
Beta-Carotene (mcg): 506Alpha-Carotene (mcg): 142
Lutein + Zeaxanthin (mcg): 58PRAL Score: -3

Key Nutrition Facts about Soup Chicken Noodle Reduced Sodium Canned Ready-To-Serve

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Soup Chicken Noodle Reduced Sodium Canned Ready-To-Serve'?

100 grams of 'Soup Chicken Noodle Reduced Sodium Canned Ready-To-Serve' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 4g (around 1% of daily requirement),
Fat – 1g (around 1% of daily requirement).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Soup Chicken Noodle Reduced Sodium Canned Ready-To-Serve'?

A 100-gram serving of 'Soup Chicken Noodle Reduced Sodium Canned Ready-To-Serve' provides around 41 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Soup Chicken Noodle Reduced Sodium Canned Ready-To-Serve' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Soup Chicken Noodle Reduced Sodium Canned Ready-To-Serve' is mainly a source of carbohydrates. It contains 3g protein, 4g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.

Does 'Soup Chicken Noodle Reduced Sodium Canned Ready-To-Serve' contain calcium, potassium, iron, and other essential minerals?

'Soup Chicken Noodle Reduced Sodium Canned Ready-To-Serve' contains low amounts of the following minerals per 100g:
Calcium (mg): 11 mg (1% DV),
Potassium (mg): 285 mg (6% DV),
Magnesium (mg): 8 mg (2% DV),
Phosphorus (mg): 42 mg (3% DV),
Selenium (mcg): 5 mcg (9% DV),
Sodium (mg): 186 mg (8% DV).

Which vitamins are present in Soup Chicken Noodle Reduced Sodium Canned Ready-To-Serve in significant amounts?

'Soup Chicken Noodle Reduced Sodium Canned Ready-To-Serve' is a good source of the following vitamins per 100g:
Vitamin A (IU): 964 IU (32% DV).

'Soup Chicken Noodle Reduced Sodium Canned Ready-To-Serve' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 49 mcg (5% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 8 mcg (2% DV),
Folic Acid (mcg): 4 mcg (1% DV),
Food Folate (mcg): 4 mcg (1% DV),
Folate DFE (mcg): 10 mcg (3% DV).

Which nutrients in 'Soup Chicken Noodle Reduced Sodium Canned Ready-To-Serve' may be harmful if consumed in excess?

'Soup Chicken Noodle Reduced Sodium Canned Ready-To-Serve' does not contain significant amounts of commonly overconsumed nutrients per 100g.