Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Soup Chicken Canned Chunky Ready-To-Serve"
| Food Name: Soup Chicken Canned Chunky Ready-To-Serve | |
| Food Group: Soups and Sauces | |
| Macronutrients | |
| Calories (kcal): 71 | Total Fat (g): 3 |
| Protein (g): 5 | Carbohydrates (g): 7 |
| Sugars (g): 1 | Fiber (g): 1 |
| Net Carbs (g): 6 | Water (g): 84 |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 12 |
| Monounsaturated Fat (mg): 1180 | Polyunsaturated Fat (mg): 550 |
| Omega-3 (mg): 30 | Omega-6 (mg): 520 |
| Vitamins | |
| Vitamin A (IU): 511 | Vitamin A (RAE) (mcg): 27 |
| Vitamin C (mg): 1 | Vitamin K (mcg): 3 |
| Niacin/B3 (mg): 2 | Folate/B9 (mcg): 2 |
| Food Folate (mcg): 2 | Folate DFE (mcg): 2 |
| Minerals | |
| Calcium (mg): 10 | Iron (mg): 1 |
| Magnesium (mg): 3 | Phosphorus (mg): 45 |
| Potassium (mg): 70 | Sodium (mg): 354 |
| Selenium (mcg): 3 | |
| Amino Acids | |
| Tryptophan (mg): 49 | Threonine (mg): 174 |
| Isoleucine (mg): 220 | Leucine (mg): 368 |
| Lysine (mg): 340 | Methionine (mg): 97 |
| Cystine (mg): 65 | Phenylalanine (mg): 201 |
| Tyrosine (mg): 130 | Valine (mg): 250 |
| Arginine (mg): 263 | Histidine (mg): 124 |
| Alanine (mg): 311 | Aspartic Acid (mg): 433 |
| Glutamic Acid (mg): 1372 | Glycine (mg): 372 |
| Proline (mg): 333 | Serine (mg): 171 |
| Other Compounds | |
| Choline (mg): 8 | Retinol (mcg): 2 |
| Beta-Carotene (mcg): 249 | Alpha-Carotene (mcg): 104 |
| Lycopene (mcg): 73 | Lutein + Zeaxanthin (mcg): 56 |
| PRAL Score: 2 | |
Key Nutrition Facts about Soup Chicken Canned Chunky Ready-To-Serve
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Soup Chicken Canned Chunky Ready-To-Serve'?
100 grams of 'Soup Chicken Canned Chunky Ready-To-Serve' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 5g (around 10% of daily requirement),
Carbohydrates – 7g (around 3% of daily requirement),
Fat – 3g (around 4% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Soup Chicken Canned Chunky Ready-To-Serve'?
A 100-gram serving of 'Soup Chicken Canned Chunky Ready-To-Serve' provides around 71 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 4% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Soup Chicken Canned Chunky Ready-To-Serve' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Soup Chicken Canned Chunky Ready-To-Serve' is mainly a source of carbohydrates. It contains 5g protein, 7g carbs, and 3g fat, making it suitable for diets focused on carbohydrates.
Does 'Soup Chicken Canned Chunky Ready-To-Serve' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Sodium (mg): 354 mg (15% DV).
'Soup Chicken Canned Chunky Ready-To-Serve' contains low amounts of the following minerals per 100g:
Calcium (mg): 10 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 70 mg (1% DV),
Magnesium (mg): 3 mg (1% DV),
Phosphorus (mg): 45 mg (4% DV),
Selenium (mcg): 3 mcg (5% DV).
Which vitamins are present in Soup Chicken Canned Chunky Ready-To-Serve in significant amounts?
It provides an average amount of:
Vitamin A (IU): 511 IU (17% DV).
'Soup Chicken Canned Chunky Ready-To-Serve' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 27 mcg (3% DV),
Vitamin C (mg): 1 mg (1% DV),
Vitamin K (mcg): 3 mcg (3% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).
Which nutrients in 'Soup Chicken Canned Chunky Ready-To-Serve' may be harmful if consumed in excess?
'Soup Chicken Canned Chunky Ready-To-Serve' does not contain significant amounts of commonly overconsumed nutrients per 100g.