Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Soup Chicken Broth Or Bouillon Dry"
| Food Name: Soup Chicken Broth Or Bouillon Dry | |
| Food Group: Soups and Sauces | |
| Macronutrients | |
| Calories (kcal): 267 | Total Fat (g): 14 |
| Protein (g): 17 | Carbohydrates (g): 18 |
| Sugars (g): 17 | Net Carbs (g): 18 |
| Water (g): 2 | |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 13 |
| Monounsaturated Fat (mg): 5360 | Polyunsaturated Fat (mg): 4480 |
| Omega-3 (mg): 130 | Omega-6 (mg): 4320 |
| Vitamins | |
| Vitamin A (IU): 2 | Vitamin C (mg): 1 |
| Niacin/B3 (mg): 2 | Pantothenic Acid/B5 (mg): 1 |
| Folate/B9 (mcg): 32 | Food Folate (mcg): 32 |
| Folate DFE (mcg): 32 | |
| Minerals | |
| Calcium (mg): 187 | Iron (mg): 1 |
| Magnesium (mg): 56 | Phosphorus (mg): 166 |
| Potassium (mg): 309 | Sodium (mg): 23875 |
| Selenium (mcg): 28 | |
| Other Compounds | |
| Choline (mg): 115 | PRAL Score: 4 |
Key Nutrition Facts about Soup Chicken Broth Or Bouillon Dry
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Soup Chicken Broth Or Bouillon Dry'?
100 grams of 'Soup Chicken Broth Or Bouillon Dry' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 17g (around 34% of daily requirement),
Carbohydrates – 18g (around 7% of daily requirement),
Fat – 14g (around 18% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Soup Chicken Broth Or Bouillon Dry'?
A 100-gram serving of 'Soup Chicken Broth Or Bouillon Dry' provides around 267 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 13% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Soup Chicken Broth Or Bouillon Dry' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Soup Chicken Broth Or Bouillon Dry' is mainly a source of carbohydrates. It contains 17g protein, 18g carbs, and 14g fat, making it suitable for diets focused on carbohydrates.
Does 'Soup Chicken Broth Or Bouillon Dry' contain calcium, potassium, iron, and other essential minerals?
'Soup Chicken Broth Or Bouillon Dry' is a good source of the following minerals per 100g:
Selenium (mcg): 28 mcg (51% DV),
Sodium (mg): 23875 mg (1038% DV).
'Soup Chicken Broth Or Bouillon Dry' contains low amounts of the following minerals per 100g:
Calcium (mg): 187 mg (14% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 309 mg (7% DV),
Magnesium (mg): 56 mg (13% DV),
Phosphorus (mg): 166 mg (13% DV).
Which vitamins are present in Soup Chicken Broth Or Bouillon Dry in significant amounts?
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Soup Chicken Broth Or Bouillon Dry' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 2 IU (0% DV),
Vitamin C (mg): 1 mg (1% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 32 mcg (8% DV),
Food Folate (mcg): 32 mcg (8% DV),
Folate DFE (mcg): 32 mcg (8% DV).
Which nutrients in 'Soup Chicken Broth Or Bouillon Dry' may be harmful if consumed in excess?
'Soup Chicken Broth Or Bouillon Dry' contains potentially high-risk amounts of the following nutrients per 100g:
Sodium (mg): 23875 mg (1038% of max recommended).