Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Soup Chicken Broth Cubes Dry"
| Food Name: Soup Chicken Broth Cubes Dry | |
| Food Group: Soups and Sauces | |
| Macronutrients | |
| Calories (kcal): 198 | Total Fat (g): 5 |
| Protein (g): 15 | Carbohydrates (g): 24 |
| Net Carbs (g): 24 | Water (g): 3 |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 13 |
| Monounsaturated Fat (mg): 1920 | Polyunsaturated Fat (mg): 1620 |
| Omega-3 (mg): 50 | Omega-6 (mg): 1570 |
| Vitamins | |
| Vitamin A (IU): 2 | Vitamin C (mg): 1 |
| Niacin/B3 (mg): 4 | Pantothenic Acid/B5 (mg): 1 |
| Folate/B9 (mcg): 32 | Food Folate (mcg): 32 |
| Folate DFE (mcg): 32 | |
| Minerals | |
| Calcium (mg): 190 | Iron (mg): 2 |
| Magnesium (mg): 56 | Phosphorus (mg): 191 |
| Potassium (mg): 374 | Sodium (mg): 24000 |
| Selenium (mcg): 28 | |
| Other Compounds | |
| PRAL Score: 2 | |
Key Nutrition Facts about Soup Chicken Broth Cubes Dry
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Soup Chicken Broth Cubes Dry'?
100 grams of 'Soup Chicken Broth Cubes Dry' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 15g (around 30% of daily requirement),
Carbohydrates – 24g (around 9% of daily requirement),
Fat – 5g (around 6% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Soup Chicken Broth Cubes Dry'?
A 100-gram serving of 'Soup Chicken Broth Cubes Dry' provides around 198 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 10% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Soup Chicken Broth Cubes Dry' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Soup Chicken Broth Cubes Dry' is mainly a source of carbohydrates. It contains 15g protein, 24g carbs, and 5g fat, making it suitable for diets focused on carbohydrates.
Does 'Soup Chicken Broth Cubes Dry' contain calcium, potassium, iron, and other essential minerals?
'Soup Chicken Broth Cubes Dry' is a good source of the following minerals per 100g:
Selenium (mcg): 28 mcg (51% DV),
Sodium (mg): 24000 mg (1043% DV).
It is also an average source of:
Phosphorus (mg): 191 mg (15% DV).
'Soup Chicken Broth Cubes Dry' contains low amounts of the following minerals per 100g:
Calcium (mg): 190 mg (15% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 374 mg (8% DV),
Magnesium (mg): 56 mg (13% DV).
Which vitamins are present in Soup Chicken Broth Cubes Dry in significant amounts?
'Soup Chicken Broth Cubes Dry' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 4 mg (25% DV).
It provides an average amount of:
Pantothenic Acid/B5 (mg): 1 mg (20% DV).
'Soup Chicken Broth Cubes Dry' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 2 IU (0% DV),
Vitamin C (mg): 1 mg (1% DV),
Folate/B9 (mcg): 32 mcg (8% DV),
Food Folate (mcg): 32 mcg (8% DV),
Folate DFE (mcg): 32 mcg (8% DV).
Which nutrients in 'Soup Chicken Broth Cubes Dry' may be harmful if consumed in excess?
'Soup Chicken Broth Cubes Dry' contains potentially high-risk amounts of the following nutrients per 100g:
Sodium (mg): 24000 mg (1043% of max recommended).