Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Soup Chicken And Vegetable Canned Ready-To-Serve"
| Food Name: Soup Chicken And Vegetable Canned Ready-To-Serve | |
| Food Group: Soups and Sauces | |
| Macronutrients | |
| Calories (kcal): 33 | Total Fat (g): 1 |
| Protein (g): 2 | Carbohydrates (g): 5 |
| Sugars (g): 1 | Fiber (g): 1 |
| Net Carbs (g): 4 | Water (g): 92 |
| Fats | |
| Cholesterol (mg): 3 | Monounsaturated Fat (mg): 158 |
| Polyunsaturated Fat (mg): 134 | Omega-3 (mg): 10 |
| Omega-6 (mg): 120 | ALA (18:3 n-3) (mg): 10 |
| Vitamins | |
| Vitamin A (IU): 1044 | Vitamin A (RAE) (mcg): 52 |
| Vitamin K (mcg): 2 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 13 | Food Folate (mcg): 13 |
| Folate DFE (mcg): 13 | |
| Minerals | |
| Calcium (mg): 14 | Magnesium (mg): 8 |
| Phosphorus (mg): 35 | Potassium (mg): 133 |
| Sodium (mg): 229 | Selenium (mcg): 3 |
| Amino Acids | |
| Tryptophan (mg): 20 | Threonine (mg): 57 |
| Isoleucine (mg): 70 | Leucine (mg): 127 |
| Lysine (mg): 99 | Methionine (mg): 37 |
| Cystine (mg): 23 | Phenylalanine (mg): 60 |
| Tyrosine (mg): 50 | Valine (mg): 80 |
| Arginine (mg): 110 | Histidine (mg): 50 |
| Alanine (mg): 94 | Aspartic Acid (mg): 181 |
| Glutamic Acid (mg): 314 | Glycine (mg): 77 |
| Proline (mg): 83 | Serine (mg): 73 |
| Other Compounds | |
| Choline (mg): 8 | Beta-Carotene (mcg): 512 |
| Alpha-Carotene (mcg): 224 | Lycopene (mcg): 70 |
| Lutein + Zeaxanthin (mcg): 134 | PRAL Score: -1 |
| Sugars and Carbohydrates | |
| Sucrose (g): 1 | Starch (g): 3 |
Key Nutrition Facts about Soup Chicken And Vegetable Canned Ready-To-Serve
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Soup Chicken And Vegetable Canned Ready-To-Serve'?
100 grams of 'Soup Chicken And Vegetable Canned Ready-To-Serve' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 5g (around 2% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Soup Chicken And Vegetable Canned Ready-To-Serve'?
A 100-gram serving of 'Soup Chicken And Vegetable Canned Ready-To-Serve' provides around 33 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Soup Chicken And Vegetable Canned Ready-To-Serve' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Soup Chicken And Vegetable Canned Ready-To-Serve' is mainly a source of carbohydrates. It contains 2g protein, 5g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Soup Chicken And Vegetable Canned Ready-To-Serve' contain calcium, potassium, iron, and other essential minerals?
'Soup Chicken And Vegetable Canned Ready-To-Serve' contains low amounts of the following minerals per 100g:
Calcium (mg): 14 mg (1% DV),
Potassium (mg): 133 mg (3% DV),
Magnesium (mg): 8 mg (2% DV),
Phosphorus (mg): 35 mg (3% DV),
Selenium (mcg): 3 mcg (5% DV),
Sodium (mg): 229 mg (10% DV).
Which vitamins are present in Soup Chicken And Vegetable Canned Ready-To-Serve in significant amounts?
'Soup Chicken And Vegetable Canned Ready-To-Serve' is a good source of the following vitamins per 100g:
Vitamin A (IU): 1044 IU (35% DV).
'Soup Chicken And Vegetable Canned Ready-To-Serve' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 52 mcg (6% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 13 mcg (3% DV),
Food Folate (mcg): 13 mcg (3% DV),
Folate DFE (mcg): 13 mcg (3% DV).
Which nutrients in 'Soup Chicken And Vegetable Canned Ready-To-Serve' may be harmful if consumed in excess?
'Soup Chicken And Vegetable Canned Ready-To-Serve' does not contain significant amounts of commonly overconsumed nutrients per 100g.