Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Smart Soup Vietnamese Carrot Lemongrass"
| Food Name: Smart Soup Vietnamese Carrot Lemongrass | |
| Food Group: Soups and Sauces | |
| Macronutrients | |
| Calories (kcal): 44 | Total Fat (g): 1 |
| Protein (g): 1 | Carbohydrates (g): 8 |
| Sugars (g): 4 | Fiber (g): 2 |
| Net Carbs (g): 7 | Water (g): 89 |
| Minerals | |
| Calcium (mg): 23 | Sodium (mg): 145 |
| Other Compounds | |
| Beta-Carotene (mcg): 1127 | |
Key Nutrition Facts about Smart Soup Vietnamese Carrot Lemongrass
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Smart Soup Vietnamese Carrot Lemongrass'?
100 grams of 'Smart Soup Vietnamese Carrot Lemongrass' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 8g (around 3% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Smart Soup Vietnamese Carrot Lemongrass'?
A 100-gram serving of 'Smart Soup Vietnamese Carrot Lemongrass' provides around 44 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Smart Soup Vietnamese Carrot Lemongrass' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Smart Soup Vietnamese Carrot Lemongrass' is mainly a source of carbohydrates. It contains 1g protein, 8g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Smart Soup Vietnamese Carrot Lemongrass' contain calcium, potassium, iron, and other essential minerals?
'Smart Soup Vietnamese Carrot Lemongrass' contains low amounts of the following minerals per 100g:
Calcium (mg): 23 mg (2% DV),
Sodium (mg): 145 mg (6% DV).
Which vitamins are present in Smart Soup Vietnamese Carrot Lemongrass in significant amounts?
'Smart Soup Vietnamese Carrot Lemongrass' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Smart Soup Vietnamese Carrot Lemongrass' may be harmful if consumed in excess?
'Smart Soup Vietnamese Carrot Lemongrass' does not contain significant amounts of commonly overconsumed nutrients per 100g.