Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Smart Soup Thai Coconut Curry"
| Food Name: Smart Soup Thai Coconut Curry | |
| Food Group: Soups and Sauces | |
| Macronutrients | |
| Calories (kcal): 36 | Total Fat (g): 1 |
| Protein (g): 1 | Carbohydrates (g): 7 |
| Sugars (g): 4 | Fiber (g): 1 |
| Net Carbs (g): 6 | Water (g): 91 |
| Minerals | |
| Calcium (mg): 19 | Sodium (mg): 141 |
| Other Compounds | |
| Beta-Carotene (mcg): 179 | |
Key Nutrition Facts about Smart Soup Thai Coconut Curry
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Smart Soup Thai Coconut Curry'?
100 grams of 'Smart Soup Thai Coconut Curry' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 7g (around 3% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Smart Soup Thai Coconut Curry'?
A 100-gram serving of 'Smart Soup Thai Coconut Curry' provides around 36 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Smart Soup Thai Coconut Curry' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Smart Soup Thai Coconut Curry' is mainly a source of carbohydrates. It contains 1g protein, 7g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Smart Soup Thai Coconut Curry' contain calcium, potassium, iron, and other essential minerals?
'Smart Soup Thai Coconut Curry' contains low amounts of the following minerals per 100g:
Calcium (mg): 19 mg (1% DV),
Sodium (mg): 141 mg (6% DV).
Which vitamins are present in Smart Soup Thai Coconut Curry in significant amounts?
'Smart Soup Thai Coconut Curry' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Smart Soup Thai Coconut Curry' may be harmful if consumed in excess?
'Smart Soup Thai Coconut Curry' does not contain significant amounts of commonly overconsumed nutrients per 100g.