Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Smart Soup Santa Fe Corn Chowder"
| Food Name: Smart Soup Santa Fe Corn Chowder | |
| Food Group: Soups and Sauces | |
| Macronutrients | |
| Calories (kcal): 55 | Total Fat (g): 1 |
| Protein (g): 2 | Carbohydrates (g): 11 |
| Sugars (g): 4 | Fiber (g): 2 |
| Net Carbs (g): 9 | Water (g): 85 |
| Minerals | |
| Calcium (mg): 23 | Iron (mg): 1 |
| Sodium (mg): 131 | |
| Other Compounds | |
| Beta-Carotene (mcg): 174 | |
Key Nutrition Facts about Smart Soup Santa Fe Corn Chowder
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Smart Soup Santa Fe Corn Chowder'?
100 grams of 'Smart Soup Santa Fe Corn Chowder' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 11g (around 4% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Smart Soup Santa Fe Corn Chowder'?
A 100-gram serving of 'Smart Soup Santa Fe Corn Chowder' provides around 55 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Smart Soup Santa Fe Corn Chowder' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Smart Soup Santa Fe Corn Chowder' is mainly a source of carbohydrates. It contains 2g protein, 11g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Smart Soup Santa Fe Corn Chowder' contain calcium, potassium, iron, and other essential minerals?
'Smart Soup Santa Fe Corn Chowder' contains low amounts of the following minerals per 100g:
Calcium (mg): 23 mg (2% DV),
Iron (mg): 1 mg (6% DV),
Sodium (mg): 131 mg (6% DV).
Which vitamins are present in Smart Soup Santa Fe Corn Chowder in significant amounts?
'Smart Soup Santa Fe Corn Chowder' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Smart Soup Santa Fe Corn Chowder' may be harmful if consumed in excess?
'Smart Soup Santa Fe Corn Chowder' does not contain significant amounts of commonly overconsumed nutrients per 100g.