Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Smart Soup Moroccan Chick Pea"
| Food Name: Smart Soup Moroccan Chick Pea | |
| Food Group: Soups and Sauces | |
| Macronutrients | |
| Calories (kcal): 51 | Total Fat (g): 1 |
| Protein (g): 2 | Carbohydrates (g): 10 |
| Sugars (g): 4 | Fiber (g): 3 |
| Net Carbs (g): 7 | Water (g): 86 |
| Minerals | |
| Calcium (mg): 23 | Iron (mg): 1 |
| Sodium (mg): 148 | |
| Other Compounds | |
| Beta-Carotene (mcg): 288 | |
Key Nutrition Facts about Smart Soup Moroccan Chick Pea
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Smart Soup Moroccan Chick Pea'?
100 grams of 'Smart Soup Moroccan Chick Pea' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 10g (around 4% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Smart Soup Moroccan Chick Pea'?
A 100-gram serving of 'Smart Soup Moroccan Chick Pea' provides around 51 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Smart Soup Moroccan Chick Pea' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Smart Soup Moroccan Chick Pea' is mainly a source of carbohydrates. It contains 2g protein, 10g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Smart Soup Moroccan Chick Pea' contain calcium, potassium, iron, and other essential minerals?
'Smart Soup Moroccan Chick Pea' contains low amounts of the following minerals per 100g:
Calcium (mg): 23 mg (2% DV),
Iron (mg): 1 mg (6% DV),
Sodium (mg): 148 mg (6% DV).
Which vitamins are present in Smart Soup Moroccan Chick Pea in significant amounts?
'Smart Soup Moroccan Chick Pea' contains negligible amounts of most vitamins per 100g.
Which nutrients in 'Smart Soup Moroccan Chick Pea' may be harmful if consumed in excess?
'Smart Soup Moroccan Chick Pea' does not contain significant amounts of commonly overconsumed nutrients per 100g.