Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Shrimp Coated Fried Made With Butter"
| Food Name: Shrimp Coated Fried Made With Butter | |
| Food Group: Fish | |
| Macronutrients | |
| Calories (kcal): 197 | Total Fat (g): 10 |
| Protein (g): 15 | Carbohydrates (g): 11 |
| Sugars (g): 1 | Fiber (g): 1 |
| Net Carbs (g): 10 | Water (g): 61 |
| Fats | |
| Saturated Fat (g): 5 | Cholesterol (mg): 167 |
| Monounsaturated Fat (mg): 2560 | Polyunsaturated Fat (mg): 1012 |
| Omega-3 (mg): 134 | Omega-6 (mg): 746 |
| EPA (20:5 n-3) (mg): 60 | DPA (22:5 n-3) (mg): 6 |
| DHA (22:6 n-3) (mg): 68 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 123 | Vitamin E (mg): 1 |
| Vitamin K (mcg): 2 | Niacin/B3 (mg): 2 |
| Folate/B9 (mcg): 27 | Folic Acid (mcg): 7 |
| Food Folate (mcg): 19 | Folate DFE (mcg): 32 |
| Minerals | |
| Calcium (mg): 81 | Iron (mg): 1 |
| Magnesium (mg): 27 | Phosphorus (mg): 261 |
| Potassium (mg): 144 | Sodium (mg): 507 |
| Zinc (mg): 1 | Selenium (mcg): 33 |
| Other Compounds | |
| Choline (mg): 100 | Retinol (mcg): 122 |
| Beta-Carotene (mcg): 14 | Lutein + Zeaxanthin (mcg): 49 |
| PRAL Score: 12 | |
Key Nutrition Facts about Shrimp Coated Fried Made With Butter
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Shrimp Coated Fried Made With Butter'?
100 grams of 'Shrimp Coated Fried Made With Butter' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 15g (around 30% of daily requirement),
Carbohydrates – 11g (around 4% of daily requirement),
Fat – 10g (around 13% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Shrimp Coated Fried Made With Butter'?
A 100-gram serving of 'Shrimp Coated Fried Made With Butter' provides around 197 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 10% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Shrimp Coated Fried Made With Butter' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Shrimp Coated Fried Made With Butter' is mainly a source of protein. It contains 15g protein, 11g carbs, and 10g fat, making it suitable for diets focused on protein.
Does 'Shrimp Coated Fried Made With Butter' contain calcium, potassium, iron, and other essential minerals?
'Shrimp Coated Fried Made With Butter' is a good source of the following minerals per 100g:
Selenium (mcg): 33 mcg (60% DV).
It is also an average source of:
Phosphorus (mg): 261 mg (21% DV),
Sodium (mg): 507 mg (22% DV).
'Shrimp Coated Fried Made With Butter' contains low amounts of the following minerals per 100g:
Calcium (mg): 81 mg (6% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 144 mg (3% DV),
Magnesium (mg): 27 mg (6% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Shrimp Coated Fried Made With Butter in significant amounts?
'Shrimp Coated Fried Made With Butter' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
'Shrimp Coated Fried Made With Butter' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 123 mcg (14% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 27 mcg (7% DV),
Folic Acid (mcg): 7 mcg (2% DV),
Food Folate (mcg): 19 mcg (5% DV),
Folate DFE (mcg): 32 mcg (8% DV).
Which nutrients in 'Shrimp Coated Fried Made With Butter' may be harmful if consumed in excess?
'Shrimp Coated Fried Made With Butter' contains potentially high-risk amounts of the following nutrients per 100g:
Cholesterol (mg): 167 mg (56% of max recommended).
It also contains moderate levels of:
Saturated Fat (g): 5 g (25% of max recommended),
Sodium (mg): 507 mg (22% of max recommended).