Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Shrimp Coated Baked Or Broiled Made With Butter"
| Food Name: Shrimp Coated Baked Or Broiled Made With Butter | |
| Food Group: Fish | |
| Macronutrients | |
| Calories (kcal): 170 | Total Fat (g): 6 |
| Protein (g): 15 | Carbohydrates (g): 13 |
| Sugars (g): 1 | Fiber (g): 1 |
| Net Carbs (g): 12 | Water (g): 64 |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 128 |
| Monounsaturated Fat (mg): 1507 | Polyunsaturated Fat (mg): 637 |
| Omega-3 (mg): 131 | Omega-6 (mg): 418 |
| EPA (20:5 n-3) (mg): 62 | DPA (22:5 n-3) (mg): 5 |
| DHA (22:6 n-3) (mg): 64 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 87 | Vitamin E (mg): 1 |
| Vitamin K (mcg): 1 | Niacin/B3 (mg): 2 |
| Folate/B9 (mcg): 33 | Folic Acid (mcg): 13 |
| Food Folate (mcg): 20 | Folate DFE (mcg): 42 |
| Minerals | |
| Calcium (mg): 80 | Iron (mg): 1 |
| Magnesium (mg): 26 | Phosphorus (mg): 255 |
| Potassium (mg): 145 | Sodium (mg): 436 |
| Zinc (mg): 1 | Selenium (mcg): 32 |
| Other Compounds | |
| Choline (mg): 78 | Retinol (mcg): 86 |
| Beta-Carotene (mcg): 10 | Lutein + Zeaxanthin (mcg): 2 |
| PRAL Score: 12 | |
Key Nutrition Facts about Shrimp Coated Baked Or Broiled Made With Butter
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Shrimp Coated Baked Or Broiled Made With Butter'?
100 grams of 'Shrimp Coated Baked Or Broiled Made With Butter' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 15g (around 30% of daily requirement),
Carbohydrates – 13g (around 5% of daily requirement),
Fat – 6g (around 8% of daily requirement).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Shrimp Coated Baked Or Broiled Made With Butter'?
A 100-gram serving of 'Shrimp Coated Baked Or Broiled Made With Butter' provides around 170 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 9% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Shrimp Coated Baked Or Broiled Made With Butter' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Shrimp Coated Baked Or Broiled Made With Butter' is mainly a source of protein. It contains 15g protein, 13g carbs, and 6g fat, making it suitable for diets focused on protein.
Does 'Shrimp Coated Baked Or Broiled Made With Butter' contain calcium, potassium, iron, and other essential minerals?
'Shrimp Coated Baked Or Broiled Made With Butter' is a good source of the following minerals per 100g:
Selenium (mcg): 32 mcg (58% DV).
It is also an average source of:
Phosphorus (mg): 255 mg (20% DV),
Sodium (mg): 436 mg (19% DV).
'Shrimp Coated Baked Or Broiled Made With Butter' contains low amounts of the following minerals per 100g:
Calcium (mg): 80 mg (6% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 145 mg (3% DV),
Magnesium (mg): 26 mg (6% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Shrimp Coated Baked Or Broiled Made With Butter in significant amounts?
'Shrimp Coated Baked Or Broiled Made With Butter' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
'Shrimp Coated Baked Or Broiled Made With Butter' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 87 mcg (10% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 1 mcg (1% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 33 mcg (8% DV),
Folic Acid (mcg): 13 mcg (3% DV),
Food Folate (mcg): 20 mcg (5% DV),
Folate DFE (mcg): 42 mcg (11% DV).
Which nutrients in 'Shrimp Coated Baked Or Broiled Made With Butter' may be harmful if consumed in excess?
It also contains moderate levels of:
Cholesterol (mg): 128 mg (43% of max recommended).