Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Shortening Confectionery Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated)"
| Food Name: Shortening Confectionery Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated) | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 884 | Total Fat (g): 100 |
| Fats | |
| Saturated Fat (g): 91 | Monounsaturated Fat (mg): 2200 |
| Polyunsaturated Fat (mg): 1000 | Omega-6 (mg): 1000 |
| Vitamins | |
| Vitamin E (mg): 2 | Vitamin K (mcg): 43 |
Key Nutrition Facts about Shortening Confectionery Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated)
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Shortening Confectionery Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated)'?
100 grams of 'Shortening Confectionery Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated)' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 100g (around 128% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Shortening Confectionery Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated)'?
A 100-gram serving of 'Shortening Confectionery Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated)' provides around 884 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 44% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Shortening Confectionery Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Shortening Confectionery Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated)' is mainly a source of fat. It contains 0g protein, 0g carbs, and 100g fat, making it suitable for diets focused on fat.
Does 'Shortening Confectionery Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated)' contain calcium, potassium, iron, and other essential minerals?
Shortening Confectionery Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated) contains negligible amounts of essential minerals per 100g.
Which vitamins are present in Shortening Confectionery Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated) in significant amounts?
'Shortening Confectionery Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated)' is a good source of the following vitamins per 100g:
Vitamin K (mcg): 43 mcg (36% DV).
'Shortening Confectionery Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated)' contains small to moderate amounts of the following vitamins per 100g:
Vitamin E (mg): 2 mg (13% DV).
Which nutrients in 'Shortening Confectionery Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated)' may be harmful if consumed in excess?
'Shortening Confectionery Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated)' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 91 g (455% of max recommended).