Complete Nutritional Information of 'Seasoning Mix Dry Taco Original'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 322
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
7203mg
300%
Total Carbohydrate
58g
19%
Dietary Fiber
13g
52%
Total Sugars
11g
Includes Added Sugars
0g
0%
Protein
5g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
7mg
39%
Potassium
1000mg
21%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Seasoning Mix Dry Taco Original"

Food Name: Seasoning Mix Dry Taco Original
Food Group: Spices and Herbs
Macronutrients
Calories (kcal): 322Protein (g): 5
Carbohydrates (g): 58Sugars (g): 11
Fiber (g): 13Net Carbs (g): 45
Water (g): 6
Vitamins
Vitamin A (IU): 3744
Minerals
Iron (mg): 7Potassium (mg): 1000
Sodium (mg): 7203

Key Nutrition Facts about Seasoning Mix Dry Taco Original

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Seasoning Mix Dry Taco Original'?

100 grams of 'Seasoning Mix Dry Taco Original' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 5g (around 10% of daily requirement),
Carbohydrates – 58g (around 21% of daily requirement),
Fat – 0g (around 0% of daily requirement).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Seasoning Mix Dry Taco Original'?

A 100-gram serving of 'Seasoning Mix Dry Taco Original' provides around 322 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 16% of an average 2000 kcal daily diet, making it a calorie-dense food choice.

Is 'Seasoning Mix Dry Taco Original' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Seasoning Mix Dry Taco Original' is mainly a source of carbohydrates. It contains 5g protein, 58g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.

Does 'Seasoning Mix Dry Taco Original' contain calcium, potassium, iron, and other essential minerals?

'Seasoning Mix Dry Taco Original' is a good source of the following minerals per 100g:
Iron (mg): 7 mg (39% DV),
Sodium (mg): 7203 mg (313% DV).

It is also an average source of:
Potassium (mg): 1000 mg (21% DV).

Which vitamins are present in Seasoning Mix Dry Taco Original in significant amounts?

'Seasoning Mix Dry Taco Original' is a good source of the following vitamins per 100g:
Vitamin A (IU): 3744 IU (125% DV).

Which nutrients in 'Seasoning Mix Dry Taco Original' may be harmful if consumed in excess?

'Seasoning Mix Dry Taco Original' contains potentially high-risk amounts of the following nutrients per 100g:
Sodium (mg): 7203 mg (313% of max recommended).