Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Seasoning Mix Dry Taco Original"
Food Name: Seasoning Mix Dry Taco Original | |
Food Group: Spices and Herbs | |
Macronutrients | |
Calories (kcal): 322 | Protein (g): 5 |
Carbohydrates (g): 58 | Sugars (g): 11 |
Fiber (g): 13 | Net Carbs (g): 45 |
Water (g): 6 | |
Vitamins | |
Vitamin A (IU): 3744 | |
Minerals | |
Iron (mg): 7 | Potassium (mg): 1000 |
Sodium (mg): 7203 |
Key Nutrition Facts about Seasoning Mix Dry Taco Original
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Seasoning Mix Dry Taco Original'?
100 grams of 'Seasoning Mix Dry Taco Original' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 5g (around 10% of daily requirement),
Carbohydrates – 58g (around 21% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Seasoning Mix Dry Taco Original'?
A 100-gram serving of 'Seasoning Mix Dry Taco Original' provides around 322 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 16% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Seasoning Mix Dry Taco Original' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Seasoning Mix Dry Taco Original' is mainly a source of carbohydrates. It contains 5g protein, 58g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Seasoning Mix Dry Taco Original' contain calcium, potassium, iron, and other essential minerals?
'Seasoning Mix Dry Taco Original' is a good source of the following minerals per 100g:
Iron (mg): 7 mg (39% DV),
Sodium (mg): 7203 mg (313% DV).
It is also an average source of:
Potassium (mg): 1000 mg (21% DV).
Which vitamins are present in Seasoning Mix Dry Taco Original in significant amounts?
'Seasoning Mix Dry Taco Original' is a good source of the following vitamins per 100g:
Vitamin A (IU): 3744 IU (125% DV).
Which nutrients in 'Seasoning Mix Dry Taco Original' may be harmful if consumed in excess?
'Seasoning Mix Dry Taco Original' contains potentially high-risk amounts of the following nutrients per 100g:
Sodium (mg): 7203 mg (313% of max recommended).