Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Sauce Tomato Chili Sauce Bottled With Salt"
| Food Name: Sauce Tomato Chili Sauce Bottled With Salt | |
| Food Group: Soups and Sauces | |
| Macronutrients | |
| Calories (kcal): 92 | Protein (g): 3 |
| Carbohydrates (g): 20 | Sugars (g): 13 |
| Fiber (g): 2 | Net Carbs (g): 17 |
| Water (g): 68 | |
| Fats | |
| Monounsaturated Fat (mg): 38 | Polyunsaturated Fat (mg): 154 |
| Omega-3 (mg): 12 | Omega-6 (mg): 142 |
| Vitamins | |
| Vitamin A (IU): 680 | Vitamin A (RAE) (mcg): 34 |
| Vitamin C (mg): 16 | Vitamin E (mg): 2 |
| Vitamin K (mcg): 5 | Niacin/B3 (mg): 2 |
| Folate/B9 (mcg): 9 | Food Folate (mcg): 9 |
| Folate DFE (mcg): 9 | |
| Minerals | |
| Calcium (mg): 20 | Iron (mg): 1 |
| Magnesium (mg): 12 | Phosphorus (mg): 52 |
| Potassium (mg): 370 | Sodium (mg): 1338 |
| Selenium (mcg): 1 | |
| Other Compounds | |
| Choline (mg): 14 | Beta-Carotene (mcg): 402 |
| Alpha-Carotene (mcg): 13 | Lycopene (mcg): 12819 |
| Lutein + Zeaxanthin (mcg): 1 | PRAL Score: -5 |
Key Nutrition Facts about Sauce Tomato Chili Sauce Bottled With Salt
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sauce Tomato Chili Sauce Bottled With Salt'?
100 grams of 'Sauce Tomato Chili Sauce Bottled With Salt' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 20g (around 7% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Sauce Tomato Chili Sauce Bottled With Salt'?
A 100-gram serving of 'Sauce Tomato Chili Sauce Bottled With Salt' provides around 92 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Sauce Tomato Chili Sauce Bottled With Salt' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sauce Tomato Chili Sauce Bottled With Salt' is mainly a source of carbohydrates. It contains 3g protein, 20g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Sauce Tomato Chili Sauce Bottled With Salt' contain calcium, potassium, iron, and other essential minerals?
'Sauce Tomato Chili Sauce Bottled With Salt' is a good source of the following minerals per 100g:
Sodium (mg): 1338 mg (58% DV).
'Sauce Tomato Chili Sauce Bottled With Salt' contains low amounts of the following minerals per 100g:
Calcium (mg): 20 mg (2% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 370 mg (8% DV),
Magnesium (mg): 12 mg (3% DV),
Phosphorus (mg): 52 mg (4% DV),
Selenium (mcg): 1 mcg (2% DV).
Which vitamins are present in Sauce Tomato Chili Sauce Bottled With Salt in significant amounts?
It provides an average amount of:
Vitamin A (IU): 680 IU (23% DV),
Vitamin C (mg): 16 mg (18% DV).
'Sauce Tomato Chili Sauce Bottled With Salt' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 34 mcg (4% DV),
Vitamin E (mg): 2 mg (13% DV),
Vitamin K (mcg): 5 mcg (4% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 9 mcg (2% DV),
Food Folate (mcg): 9 mcg (2% DV),
Folate DFE (mcg): 9 mcg (2% DV).
Which nutrients in 'Sauce Tomato Chili Sauce Bottled With Salt' may be harmful if consumed in excess?
'Sauce Tomato Chili Sauce Bottled With Salt' contains potentially high-risk amounts of the following nutrients per 100g:
Sodium (mg): 1338 mg (58% of max recommended).