Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Sauce Tartar Ready-To-Serve"
| Food Name: Sauce Tartar Ready-To-Serve | |
| Food Group: Soups and Sauces | |
| Macronutrients | |
| Calories (kcal): 211 | Total Fat (g): 17 |
| Protein (g): 1 | Carbohydrates (g): 13 |
| Sugars (g): 4 | Fiber (g): 1 |
| Net Carbs (g): 13 | Water (g): 67 |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 7 |
| Monounsaturated Fat (mg): 3605 | Polyunsaturated Fat (mg): 9044 |
| Omega-3 (mg): 11 | Omega-6 (mg): 7960 |
| DHA (22:6 n-3) (mg): 11 | |
| Vitamins | |
| Vitamin A (IU): 165 | Vitamin A (RAE) (mcg): 11 |
| Vitamin C (mg): 2 | Vitamin D (IU): 2 |
| Vitamin E (mg): 2 | Vitamin K (mcg): 50 |
| Folate/B9 (mcg): 5 | Food Folate (mcg): 5 |
| Folate DFE (mcg): 5 | |
| Minerals | |
| Calcium (mg): 26 | Magnesium (mg): 6 |
| Phosphorus (mg): 17 | Potassium (mg): 68 |
| Sodium (mg): 667 | Selenium (mcg): 1 |
| Other Compounds | |
| Choline (mg): 8 | Retinol (mcg): 3 |
| Beta-Carotene (mcg): 67 | Alpha-Carotene (mcg): 15 |
| Lutein + Zeaxanthin (mcg): 55 | PRAL Score: -1 |
Key Nutrition Facts about Sauce Tartar Ready-To-Serve
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sauce Tartar Ready-To-Serve'?
100 grams of 'Sauce Tartar Ready-To-Serve' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 13g (around 5% of daily requirement),
Fat – 17g (around 22% of daily requirement).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Sauce Tartar Ready-To-Serve'?
A 100-gram serving of 'Sauce Tartar Ready-To-Serve' provides around 211 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 11% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Sauce Tartar Ready-To-Serve' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sauce Tartar Ready-To-Serve' is mainly a source of fat. It contains 1g protein, 13g carbs, and 17g fat, making it suitable for diets focused on fat.
Does 'Sauce Tartar Ready-To-Serve' contain calcium, potassium, iron, and other essential minerals?
'Sauce Tartar Ready-To-Serve' is a good source of the following minerals per 100g:
Sodium (mg): 667 mg (29% DV).
'Sauce Tartar Ready-To-Serve' contains low amounts of the following minerals per 100g:
Calcium (mg): 26 mg (2% DV),
Potassium (mg): 68 mg (1% DV),
Magnesium (mg): 6 mg (1% DV),
Phosphorus (mg): 17 mg (1% DV),
Selenium (mcg): 1 mcg (2% DV).
Which vitamins are present in Sauce Tartar Ready-To-Serve in significant amounts?
'Sauce Tartar Ready-To-Serve' is a good source of the following vitamins per 100g:
Vitamin K (mcg): 50 mcg (42% DV).
'Sauce Tartar Ready-To-Serve' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 11 mcg (1% DV),
Vitamin A (IU): 165 IU (6% DV),
Vitamin C (mg): 2 mg (2% DV),
Vitamin D (IU): 2 IU (0% DV),
Vitamin E (mg): 2 mg (13% DV),
Folate/B9 (mcg): 5 mcg (1% DV),
Food Folate (mcg): 5 mcg (1% DV),
Folate DFE (mcg): 5 mcg (1% DV).
Which nutrients in 'Sauce Tartar Ready-To-Serve' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 667 mg (29% of max recommended).