Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Sauce Sweet And Sour Ready-To-Serve"
| Food Name: Sauce Sweet And Sour Ready-To-Serve | |
| Food Group: Soups and Sauces | |
| Macronutrients | |
| Calories (kcal): 154 | Carbohydrates (g): 38 |
| Sugars (g): 19 | Net Carbs (g): 38 |
| Water (g): 60 | |
| Vitamins | |
| Vitamin A (IU): 10 | Vitamin A (RAE) (mcg): 1 |
| Vitamin C (mg): 9 | Folate/B9 (mcg): 8 |
| Food Folate (mcg): 8 | Folate DFE (mcg): 8 |
| Minerals | |
| Calcium (mg): 10 | Magnesium (mg): 8 |
| Phosphorus (mg): 7 | Potassium (mg): 99 |
| Sodium (mg): 539 | Manganese (mg): 1 |
| Other Compounds | |
| Choline (mg): 2 | Beta-Carotene (mcg): 6 |
| PRAL Score: -2 | |
Key Nutrition Facts about Sauce Sweet And Sour Ready-To-Serve
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sauce Sweet And Sour Ready-To-Serve'?
100 grams of 'Sauce Sweet And Sour Ready-To-Serve' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 38g (around 14% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Sauce Sweet And Sour Ready-To-Serve'?
A 100-gram serving of 'Sauce Sweet And Sour Ready-To-Serve' provides around 154 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 8% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Sauce Sweet And Sour Ready-To-Serve' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sauce Sweet And Sour Ready-To-Serve' is mainly a source of carbohydrates. It contains 0g protein, 38g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Sauce Sweet And Sour Ready-To-Serve' contain calcium, potassium, iron, and other essential minerals?
'Sauce Sweet And Sour Ready-To-Serve' is a good source of the following minerals per 100g:
Manganese (mg): 1 mg (43% DV).
It is also an average source of:
Sodium (mg): 539 mg (23% DV).
'Sauce Sweet And Sour Ready-To-Serve' contains low amounts of the following minerals per 100g:
Calcium (mg): 10 mg (1% DV),
Potassium (mg): 99 mg (2% DV),
Magnesium (mg): 8 mg (2% DV),
Phosphorus (mg): 7 mg (1% DV).
Which vitamins are present in Sauce Sweet And Sour Ready-To-Serve in significant amounts?
'Sauce Sweet And Sour Ready-To-Serve' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1 mcg (0% DV),
Vitamin A (IU): 10 IU (0% DV),
Vitamin C (mg): 9 mg (10% DV),
Folate/B9 (mcg): 8 mcg (2% DV),
Food Folate (mcg): 8 mcg (2% DV),
Folate DFE (mcg): 8 mcg (2% DV).
Which nutrients in 'Sauce Sweet And Sour Ready-To-Serve' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 539 mg (23% of max recommended).